


Gluten-Free High Protein Breakfast


Ingredients:
For Each Bowl:
1 large egg
75 g (1/3 cup) 4% cottage cheese
25 g (1/4 cup) Only Goodness almond flour
1 tbsp Only Goodness Gluten-Free All-Purpose 1-1 Flour
½ tsp Only Goodness baking powder
¼ tsp Only Goodness vanilla extract
1 tsp sugar (optional)
60–70 g (1/2 cup) fresh cherries, pitted and halved
For Topping (per bowl):
1-2 tbsp Only Goodness plain yogurt
25–35 g (1/4 cup) fresh cherries, halved
Homemade cherry syrup for drizzling (optional)
Directions:
Add the egg, cottage cheese, almond flour, baking powder, all-purpose flour, and vanilla directly to an oven-safe baking dish. Whisk between each addition until mostly smooth.
Press cherry pieces into the top of the batter so they’re visible after baking.
Bake at 350°F (175°C) for 20–25 minutes or until set and lightly golden.
Cool slightly, then top with yogurt and fresh cherries.
Store covered in the refrigerator for up to 4 days.
Directions
Ingredients:
For Each Bowl:
1 large egg
75 g (1/3 cup) 4% cottage cheese
25 g (1/4 cup) Only Goodness almond flour
1 tbsp Only Goodness Gluten-Free All-Purpose 1-1 Flour
½ tsp Only Goodness baking powder
¼ tsp Only Goodness vanilla extract
1 tsp sugar (optional)
60–70 g (1/2 cup) fresh cherries, pitted and halved
For Topping (per bowl):
1-2 tbsp Only Goodness plain yogurt
25–35 g (1/4 cup) fresh cherries, halved
Homemade cherry syrup for drizzling (optional)
Directions:
Add the egg, cottage cheese, almond flour, baking powder, all-purpose flour, and vanilla directly to an oven-safe baking dish. Whisk between each addition until mostly smooth.
Press cherry pieces into the top of the batter so they’re visible after baking.
Bake at 350°F (175°C) for 20–25 minutes or until set and lightly golden.
Cool slightly, then top with yogurt and fresh cherries.
Store covered in the refrigerator for up to 4 days.