High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$20.99
$3.89/100g
Made in Canada

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Carbohydrate18g

Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% or less is a little,
15% or more is a lot
Product Number: 00061763069574

You may also like

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$20.99
Apples - Ambrosia, LargeApples - Ambrosia, Large, 191.25 Gram$1.26 avg/ea
Save-On-Foods - Boneless Skinless Chicken Breast, Warehouse PackSave-On-Foods - Boneless Skinless Chicken Breast, Warehouse Pack, 1.25 Kilogram$26.15 avg/ea
Dill - Bunched, FreshDill - Bunched, Fresh, 1 Each$3.99
Golden Valley - Country Golden Yolks Free Range Medium Brown EggsGolden Valley - Country Golden Yolks Free Range Medium Brown Eggs, 12 Each$7.29
Potatoes - Yukon GoldPotatoes - Yukon Gold, 293.33 Gram$1.93 avg/ea
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Earthbound Farm - Organic Lemons,  2lb BagEarthbound Farm - Organic Lemons, 2lb Bag, 1 Each$7.99

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

You may also like

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$20.99
Apples - Ambrosia, LargeApples - Ambrosia, Large, 191.25 Gram$1.26 avg/ea
Save-On-Foods - Boneless Skinless Chicken Breast, Warehouse PackSave-On-Foods - Boneless Skinless Chicken Breast, Warehouse Pack, 1.25 Kilogram$26.15 avg/ea
Dill - Bunched, FreshDill - Bunched, Fresh, 1 Each$3.99
Golden Valley - Country Golden Yolks Free Range Medium Brown EggsGolden Valley - Country Golden Yolks Free Range Medium Brown Eggs, 12 Each$7.29
Potatoes - Yukon GoldPotatoes - Yukon Gold, 293.33 Gram$1.93 avg/ea
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Earthbound Farm - Organic Lemons,  2lb BagEarthbound Farm - Organic Lemons, 2lb Bag, 1 Each$7.99

Disclaimer

The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.