Specialty Grains (25)

Casbah - Organic Quinoa, 200 Gram, $6.29

Source of Fibre. Whole Grain.

Only Goodness - Organic White Quinoa, 1.36 Kilogram, $18.29

Source of fibre. Source of iron. Prewashed

PRANA - Organic Black Chia Seeds, 300 Gram, $10.79

Good Source of Fibre, Omega-3's and Antioxidants.

Seeds - Chia Organic Black, Bulk, 100 Gram, $1.99/100g

One Scoop Equals to Average of .215 Kg.

Western Family - Pearl Barley, 450 Gram, $4.29

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.

Seeds - Flax, Bulk, 100 Gram, $0.89/100g

Perfect for putting into smoothies, grinding up to put into homemade granola bars & other snacks, on top of yogurt & more! One scoop qquals to average of .215 kg.

Only Goodness - Organic Ground Brown Flaxseed, 500 Gram, $10.49

Source of Omega 3-Polunsaturated Fatty Acids. Gluten Free. Product of Canada

Canmar - Milled Golden Roasted Flax Seed, 425 Gram, $3.99

Ground milled golden roasted flaxseed offers a deliciously nutty taste and a crunchy texture. It is a rich source of Omega-3 ALA and provides a high amount of both soluble and insoluble dietary fiber. Roasted for an exceptional flavor and texture, this ground flaxseed is the perfect nut-free alternative. Suggested serving: 2-4 tbsp daily. Add it to yogurt, cereals, pancakes, or baking to enjoy the taste and benefits of flaxseed without the crunchy seeds. It's gluten-free and nut-free.

Western Family - Pot Barley, 450 Gram, $4.19

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Quinoa - Organic Tri Color Seeds, Bulk, 100 Gram, $1.43/100g

One Scoop Equals to Average of .215 Kg.

Buckwheat - Organic Groats, Bulk, 100 Gram, $0.79/100g

One Scoop Equals to Average of .185 Kg.

Only Goodness - Organic Red Quinoa, 907 Gram, $9.99

Source of iron.

Seeds - Whole Flax Seed Brown, Bulk, 100 Gram, $1.99/100g

Full of omega-3 fatty acids, dietary fibre & protein. One scoop equals to average of .215 kg.

Casbah - Couscous Original, 340 Gram, $5.69

Low Sodium. Made with 100% Durum Wheat Semolina.

Quinoa - Grain Seeds, Bulk, 100 Gram, $1.49/100g

One Scoop Equals to Average of .215 Kg.

Quinoa - Organic Grain Seeds, Bulk, 100 Gram, $1.43/100g

One Scoop Equals to Average of .215 Kg.

Only Goodness - Organic Whole Brown Flaxseed, 500 Gram, $10.49

Source of Omega-3 Polyunsaturated Fatty Acids. Gluten Free. Product of Canada

Hemp - Organic Hulled Seeds, Unsalted, 100 Gram, $3.51/100g

One Scoop Equivalent to Average .145 Kg.

Casbah - Couscous Lemon Spinach, 198 Gram, $5.69

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Seeds - Sesame Roasted, Bulk, 100 Gram, $2.19/100g

Perfect for sprinkling on top of breads or salads. They're an excellent source of manganese & calcium, both of which help your bones grow healthy & strong.

Bob's Red Mill - Red Bulgur Whole Grain, 680 Gram, $7.69

The traditional grain of the middle east. The main ingredient in tabouleh. Quick cooking and great in pilaf, porridge and grain bowls. Non gmo, whole grain.

Bob's Red Mill - Whole Grain Millet, Gluten Free, 794 Gram, $7.49

Has a mild, sweet flavour and quick cooking time. This is a unique alternative to rice in salads, ;ilafs and stir fries. Add uncookedmillet to bread for extra crunch.Gluten Free

InGrain Pastificio - Pasta - Durum Penne, 454 Gram, $8.79

Produced in Deep Cove BC, grain sourced from Saskatoon. Slow dried, super traditional pasta.

Casbah - Tabouli Garden Wheat Salad Mix, 170 Gram, $4.99

Non-GMO.

InGrain Pastificio - Pasta - Durum Spinners, 454 Gram, $8.79

Produced in Deep Cove BC, grain sourced from Saskatoon. Slow dried, super traditional pasta.