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High Liner - Signature Cuts Cod-Southern Style

High Liner - Signature Cuts Cod-Southern Style, 515 Gram

$20.99
$4.08/100g
Made in Canada

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

Ingredients

Ingredients: Cod fillets, Water, Toasted wheat crumbs, Flour (wheat, corn, soy), Modified corn starch, Canola oil, Seasonings (onion, spices, garlic, yeast extract), Natural flavour (chicken, lemon), Salt, Sugar, Sodium phosphate (to retain moisture), Baking powder, Modified milk ingredients, Paprika, Caramel. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 150
% Daily
Value*

Fat5g
8 %

Saturated Fat0.4g
2 %
+ Trans0g

Carbohydrate17g

Fibre1g
4 %
Sugars0g

Protein10g

Cholesterol15mg

Sodium390mg
16 %

Calcium
2 %

Iron
6 %

Vitamin A
0 %

Vitamin C
4 %

*5% or less is a little,
15% or more is a lot
Product Number: 00061763042195

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Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.
Product Number: 00061763042195

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Fresh Express - SpinachFresh Express - Spinach, 227 Gram$4.69
Western Family - Real Whipped CreamWestern Family - Real Whipped Cream, 225 Gram$4.29 was $4.99
Strawberries - Organic, Fresh 1lbStrawberries - Organic, Fresh 1lb, 1 Each$5.99 was $9.99
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Equifruit Fairtrade - Organic Bananas - Sold in SinglesEquifruit Fairtrade - Organic Bananas - Sold in Singles, 200 Gram$0.61 avg/ea
Corn - On The Cob, FreshCorn - On The Cob, Fresh, 1 Each$1.29 was $1.49
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Disclaimer

The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.