Honey Shallot-Seared Cod with Orange Turmeric Farro Bowl

1. Marinate cod fillets in the Honey & Shallots

Dressing for 20 minutes.

2. Bring water to a boil, season with salt, and add

farro. Cook for 20-25 minutes or until al dente.

Drain and spread farro onto a plate and drizzle

with the Orange Turmeric Poppyseed Dressing to

add flavour and prevent sticking.

3. Heat non-stick skillet to medium with a touch

of vegetable oil. Remove cod from marinade,

pat surface dry, and season. Cook each side for

approximately 3-4 minutes or until done.

Remove cod from pan and keep warm.

4. Heat pan to medium heat with another touch

of oil. Sauté shallots until soft. Add vinegar,

sugar, reduce heat, and simmer until vinegar

evaporates.

5. In a separate skillet, heat coconut oil and gently

sauté kale until just soft. Mix kale with farro.

6. Serve farro garnished with orange zest and

topped with cod and sautéed shallots, drizzled

with Honey & Shallots Dressing.