Mediterranean Shrimp Bowls Mediterranean Shrimp Bowls
Mediterranean Shrimp Bowls
Mediterranean Shrimp Bowls
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Recipe - Save-on-Foods
greek bowl
Mediterranean Shrimp Bowls
Prep Time20 Minutes
Servings4
Cook Time20 Minutes
Ingredients
1 ½ cups (375 ml) vegetable or chicken broth
2 tbsp butter
1 tsp (5 ml) harissa (optional)
1 lemon, zest finely grated
1 ½ cups (300 g) couscous
¼ cup (10 g) Greek basil leaves, plus more for serving (see note)
2 sausages, cut into small pieces
1 tbsp (15 ml) vegetable oil
1 lb (450 g) shelled medium shrimp (20-30)
2 cups (280 g) cherry tomatoes, halved
1 small red onion, thinly sliced
½ cup (125 ml) PURE Greek cucumber dressing
4 cups (100 g) arugula
Store-bought hummus, to taste
Directions

Couscous

In a small pot, bring the broth, butter, harissa and lemon zest to a boil. Remove from the heat and add the couscous. Cover and let sit for 5 minutes. Fluff the grains of couscous with a fork. Season with salt and pepper. Add the basil. Cover and set aside.

Bowls

Meanwhile, in a large non-stick skillet over high heat, brown the sausages in the oil for 5 minutes or until cooked through. Add the shrimp and cook for 2 to 3 minutes or until lightly browned. Set aside on a plate. Soften the tomatoes and onion for 2 minutes in the leftover cooking fat in the skillet. Season with salt and pepper. Deglaze with ¼ cup (60 ml) of the dressing. Add the olives. Set aside.

In a bowl, combine the arugula with the remaining dressing.

Divide the couscous, arugula, tomato and shrimp mixtures among four bowls. Garnish with hummus and more basil leaves.

Note

Greek basil can be replaced with parsley or chives.

20 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 ½ cups (375 ml) vegetable or chicken broth
Only Goodness - Organic Vegetable Broth
Only Goodness - Organic Vegetable Broth, 946 Millilitre
$4.99$0.53/100ml
2 tbsp butter
western family - Salted Creamery Butter
western family - Salted Creamery Butter, 454 Gram
rewards logoFree with 3700 Points Redeemed
$6.69$1.47/100g
1 tsp (5 ml) harissa (optional)
Not Available
1 lemon, zest finely grated
Lemons - Large
Lemons - Large, 1 Each
$0.79 was $0.99
1 ½ cups (300 g) couscous
Not Available
¼ cup (10 g) Greek basil leaves, plus more for serving (see note)
Parsley - Italian, Fresh
Parsley - Italian, Fresh, 1 Each
$2.49
2 sausages, cut into small pieces
Western Family - Summer Sausage Stick
Western Family - Summer Sausage Stick, 375 Gram
$7.69$2.05/100g
1 tbsp (15 ml) vegetable oil
Western Family - Vegetable Oil
Western Family - Vegetable Oil, 1.42 Litre
$8.79$0.62/100ml
1 lb (450 g) shelled medium shrimp (20-30)
western family - Raw Black Tiger Shrimp, Medium
western family - Raw Black Tiger Shrimp, Medium, 340 Gram
rewards logoFree with 7100 Points Redeemed
$11.99 was $15.99$3.53/100g
2 cups (280 g) cherry tomatoes, halved
western family - Signature Red Cherry Tomatoes on the Vine
western family - Signature Red Cherry Tomatoes on the Vine, 340 Gram
$6.99$2.06/100g
1 small red onion, thinly sliced
Onions - Red, Unpeeled
Onions - Red, Unpeeled, 335 Gram
$2.21 avg/ea$0.66/100g
½ cup (125 ml) PURE Greek cucumber dressing
Pure J.L. Kraft - Cucumber Greek Dressing & Marinade
Pure J.L. Kraft - Cucumber Greek Dressing & Marinade, 355 Millilitre
$5.99 was $6.79$1.69/100ml
4 cups (100 g) arugula
western family - Baby Arugula Lettuce
western family - Baby Arugula Lettuce, 142 Gram
$5.49$3.87/100g
Store-bought hummus, to taste
Western Family - Hummus - Original
Western Family - Hummus - Original, 227 Gram
$4.29$1.89/100g

Directions

Couscous

In a small pot, bring the broth, butter, harissa and lemon zest to a boil. Remove from the heat and add the couscous. Cover and let sit for 5 minutes. Fluff the grains of couscous with a fork. Season with salt and pepper. Add the basil. Cover and set aside.

Bowls

Meanwhile, in a large non-stick skillet over high heat, brown the sausages in the oil for 5 minutes or until cooked through. Add the shrimp and cook for 2 to 3 minutes or until lightly browned. Set aside on a plate. Soften the tomatoes and onion for 2 minutes in the leftover cooking fat in the skillet. Season with salt and pepper. Deglaze with ¼ cup (60 ml) of the dressing. Add the olives. Set aside.

In a bowl, combine the arugula with the remaining dressing.

Divide the couscous, arugula, tomato and shrimp mixtures among four bowls. Garnish with hummus and more basil leaves.

Note

Greek basil can be replaced with parsley or chives.