Glazed Pork with Mango SalsaGlazed Pork with Mango Salsa

Glazed Pork with Mango Salsa

Juicy pork chops in a tangy glaze, topped with mango salsa and served with a bright, crunchy salad.
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Recipe - Save-on-Foods
Glazed Pork with Mango Salsa
Glazed Pork with Mango Salsa
Prep Time15 Minutes
Servings2
Cook Time20 Minutes
Ingredients
2 pack fresh pork loin chops
2 tbsp brown sugar
2 tsp olive oil
2 tbsp flour
1 tbsp soy sauce
1 tbsp sweet thai chilli sauce
1 mango, diced
1 avocado, diced
1 cucumber, diced
1 honey crisp apple, diced
1 pear, diced
1 bag, Fresh Express Iceberg Garden
4 oz mozzarella pearls
Juice of 1 lime
1/3 cup black beans, drained and rinsed
Green onion, finely chopped for garnish
2 tbsp Dijon mustard
¼ cup sugar
1 tbsp poppy seeds
1/3 cup lemon juice
2/3 cup olive oil
½ cup minced red onion
Directions

Ingredients: 

  • 2 pack fresh pork loin chops
  • 2 tbsp brown sugar
  • 2 tsp olive oil
  • 2 tbsp flour
  • 1 tbsp soy sauce
  • 1 tbsp sweet thai chilli sauce
  • 1 mango, diced
  • 1 avocado, diced
  • 1 cucumber, diced
  • 1 honey crisp apple, diced
  • 1 pear, diced
  • 1 bag, Fresh Express Iceberg Garden
  • 4 oz mozzarella pearls
  • Juice of 1 lime
  • 1/3 cup black beans, drained and rinsed
  • Green onion, finely chopped for garnish

 

For the Dressing:

  • 2 tbsp Dijon mustard
  • ¼ cup sugar
  • 1 tbsp poppy seeds
  • 1/3 cup lemon juice
  • 2/3 cup olive oil
  • ½ cup minced red onion

Direction: 

 

  1. In a shallow dish, combine flour with salt and pepper.  Dredge the pork in the seasoned flour, making sure every part is covered but shaking off any excess.

  2. Heat your oil in a frying pan over medium-high heat.  Sear pork until evenly browned.  Don’t forget to sear the edges as well.

  3. Combine the brown sugar, soy sauce, chilli sauce and half the lime juice.  

  4. Add to the pan with your pork chops.  Reduce heat and simmer until the pork is cooked through.  Spooning sauce over the pork to coat.

  5. While the pork is cooking, combine the mango, avocado, black beans, and the remaining lime juice.  Season with salt and pepper.

  6. For the salad dressing, combine all dressing ingredients into a jar and shake to combine.

  7. In a large bowl, combine the Iceberg greens, diced apple, pear and cucumber.

  8. Top with mozzarella pearls and drizzle with dressing before serving.

  9. Serve your pork, sliced, top with extra sauce and your mango salsa alongside the salad for a fresh spring dinner.

  10. Double recipe to create a delicious meal prep for lunch or dinner this week.

  11. Enjoy

 

15 minutes
Prep Time
20 minutes
Cook Time
2
Servings

Directions

Ingredients: 

  • 2 pack fresh pork loin chops
  • 2 tbsp brown sugar
  • 2 tsp olive oil
  • 2 tbsp flour
  • 1 tbsp soy sauce
  • 1 tbsp sweet thai chilli sauce
  • 1 mango, diced
  • 1 avocado, diced
  • 1 cucumber, diced
  • 1 honey crisp apple, diced
  • 1 pear, diced
  • 1 bag, Fresh Express Iceberg Garden
  • 4 oz mozzarella pearls
  • Juice of 1 lime
  • 1/3 cup black beans, drained and rinsed
  • Green onion, finely chopped for garnish

 

For the Dressing:

  • 2 tbsp Dijon mustard
  • ¼ cup sugar
  • 1 tbsp poppy seeds
  • 1/3 cup lemon juice
  • 2/3 cup olive oil
  • ½ cup minced red onion

Direction: 

 

  1. In a shallow dish, combine flour with salt and pepper.  Dredge the pork in the seasoned flour, making sure every part is covered but shaking off any excess.

  2. Heat your oil in a frying pan over medium-high heat.  Sear pork until evenly browned.  Don’t forget to sear the edges as well.

  3. Combine the brown sugar, soy sauce, chilli sauce and half the lime juice.  

  4. Add to the pan with your pork chops.  Reduce heat and simmer until the pork is cooked through.  Spooning sauce over the pork to coat.

  5. While the pork is cooking, combine the mango, avocado, black beans, and the remaining lime juice.  Season with salt and pepper.

  6. For the salad dressing, combine all dressing ingredients into a jar and shake to combine.

  7. In a large bowl, combine the Iceberg greens, diced apple, pear and cucumber.

  8. Top with mozzarella pearls and drizzle with dressing before serving.

  9. Serve your pork, sliced, top with extra sauce and your mango salsa alongside the salad for a fresh spring dinner.

  10. Double recipe to create a delicious meal prep for lunch or dinner this week.

  11. Enjoy