


Green Smoothie Freezer Packs


Let’s make your weekday mornings more nourishing and easier than ever and create 5 green smoothie freezer packs together! Among other delicious ingredients, each pack features a delicious green vegetable: cucumber, zucchini, spinach, broccoli, and celery!
First, prep your ingredients excluding the liquid and put them into 5 labeled freezer ziplock bags, mason jars, or stasher bags and place in the freezer. Then each morning, pull one out, pour into a blender along with your desired liquid and blend and enjoy!
1. Cucumber Smoothie
1/2 Chopped Cucumber
Small Handful Baby Spinach
1/2 Cup Plain Greek Yogurt
1/2 Cup Pineapple
1/2 Cup Mango
Liquid: 1/2 Cup Milk + 1/4 Cup Apple Juice
2. Zucchini Smoothie:
3/4 Cup Blueberries
1/4 Cup Peaches
1/4 Cup Chopped Zucchini
1 Tbsp Chia Seeds or Ground Flax
Liquid: 3/4 Cup Milk
3. Spinach Smoothie:
4 Large Chopped Strawberries
1/2 Banana
1/4 Cup Plain Greek Yogurt
1 Cup Baby Spinach
1 Tsp Chia Seeds
Liquid: 1 Cup Orange Juice
4. Broccoli Smoothie:
3/4 Cup Cherries
1/2 Cup Broccoli
1/2 Avocado
1/2 Banana
1/2 Tbsp Ground Flaxseed
Liquid: 3/4 Cup Cranberry Juice
5. Celery Smoothie:
2 Ribs Chopped Celery
1/2 Green Apple
1/2 Banana
1 Tsp Ginger Root
1 Cup Baby Spinach
1/4 Cup Plain Greek Yogurt
Liquid: 1 Big Squeeze Fresh Lemon + 1/2 Cup Milk
Directions
Let’s make your weekday mornings more nourishing and easier than ever and create 5 green smoothie freezer packs together! Among other delicious ingredients, each pack features a delicious green vegetable: cucumber, zucchini, spinach, broccoli, and celery!
First, prep your ingredients excluding the liquid and put them into 5 labeled freezer ziplock bags, mason jars, or stasher bags and place in the freezer. Then each morning, pull one out, pour into a blender along with your desired liquid and blend and enjoy!
1. Cucumber Smoothie
1/2 Chopped Cucumber
Small Handful Baby Spinach
1/2 Cup Plain Greek Yogurt
1/2 Cup Pineapple
1/2 Cup Mango
Liquid: 1/2 Cup Milk + 1/4 Cup Apple Juice
2. Zucchini Smoothie:
3/4 Cup Blueberries
1/4 Cup Peaches
1/4 Cup Chopped Zucchini
1 Tbsp Chia Seeds or Ground Flax
Liquid: 3/4 Cup Milk
3. Spinach Smoothie:
4 Large Chopped Strawberries
1/2 Banana
1/4 Cup Plain Greek Yogurt
1 Cup Baby Spinach
1 Tsp Chia Seeds
Liquid: 1 Cup Orange Juice
4. Broccoli Smoothie:
3/4 Cup Cherries
1/2 Cup Broccoli
1/2 Avocado
1/2 Banana
1/2 Tbsp Ground Flaxseed
Liquid: 3/4 Cup Cranberry Juice
5. Celery Smoothie:
2 Ribs Chopped Celery
1/2 Green Apple
1/2 Banana
1 Tsp Ginger Root
1 Cup Baby Spinach
1/4 Cup Plain Greek Yogurt
Liquid: 1 Big Squeeze Fresh Lemon + 1/2 Cup Milk