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Sticky Orange Beef with BroccoliSticky Orange Beef with Broccoli

Sticky Orange Beef with Broccoli

Whip up this Sticky Orange Beef with Broccoli for a bright, citrusy, budget‑friendly dinner packed with tender beef, crisp broccoli, and a sweet-savoury orange glaze—all ready in under 30 minutes.
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Recipe - Save-on-Foods
Sticky Orange Beef with Broccoli
Sticky Orange Beef with Broccoli
Prep Time10 Minutes
Servings6
Cook Time15 Minutes
Ingredients
1.5 lbs ground beef
1 orange, juiced (¼ cup)
1 head broccoli
2 cups Western Family jasmine rice
¼ cup Western Family soy sauce
¼ cup brown sugar
1 Tbsp sesame oil
1 Tbsp cornstarch
1 tsp minced garlic
1 tsp fresh ginger
toasted sesame seeds
sliced green onion
zest of orange
Directions
  1. Cook the rice
    Cook the Western Family jasmine rice according to package directions. Set aside and keep warm.
  2. Prep the sauce
    In a small bowl, whisk together the orange juice, soy sauce, brown sugar, sesame oil, cornstarch, garlic, ginger, and orange zest until smooth. Set aside.
  3. Cook the beef
    Heat a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked (about 5–6 minutes). Drain excess fat if needed.
  4. Add the broccoli
    Add the broccoli florets to the skillet with the beef. Cook for 3–4 minutes, stirring often, until the broccoli is tender-crisp.
  5. Add the sauce
    Pour the orange sauce over the beef and broccoli. Stir well to coat everything evenly. Reduce heat to medium and simmer for 2–3 minutes, until the sauce thickens and becomes sticky.
  6. Serve
    Spoon the sticky orange beef and broccoli over the cooked jasmine rice. Garnish with toasted sesame seeds and sliced green onions before serving.
10 minutes
Prep Time
15 minutes
Cook Time
6
Servings

Directions

  1. Cook the rice
    Cook the Western Family jasmine rice according to package directions. Set aside and keep warm.
  2. Prep the sauce
    In a small bowl, whisk together the orange juice, soy sauce, brown sugar, sesame oil, cornstarch, garlic, ginger, and orange zest until smooth. Set aside.
  3. Cook the beef
    Heat a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked (about 5–6 minutes). Drain excess fat if needed.
  4. Add the broccoli
    Add the broccoli florets to the skillet with the beef. Cook for 3–4 minutes, stirring often, until the broccoli is tender-crisp.
  5. Add the sauce
    Pour the orange sauce over the beef and broccoli. Stir well to coat everything evenly. Reduce heat to medium and simmer for 2–3 minutes, until the sauce thickens and becomes sticky.
  6. Serve
    Spoon the sticky orange beef and broccoli over the cooked jasmine rice. Garnish with toasted sesame seeds and sliced green onions before serving.