Sweet Potato Toast - 3 Ways

Sweet Potato Toast

Ingredients:

• 1 large sweet potato

Directions:

1. Preheat oven to 400 degrees
2. Slice sweet potato into ¼-½ inch slices
3. Arrange on parchment covered baking sheet and bake for 30 minutes
4. Remove from oven and allow to cool slightly

VARIETY 1 – Banana Almond

Ingredients:

• 1 banana, sliced in ¼ inch rounds
• almond butter
• sliced almonds

Directions:

1. Spread almond butter generously across toast
2. Arrange bananas to cover almond butter
3. Sprinkle with sliced almonds
4. Enjoy!

VARIETY 2 – Egg, Spinach and Avocado

Ingredients:

• 1 egg, hard or medium boiled, peeled and sliced into ¼ inch rounds
• fresh spinach
• half avocado, sliced in ¼ inch segments
• salt and pepper

Directions:

1. Arrange avocado segments across toast
2. Add a handful of fresh spinach to avocado layer
3. Top with egg slices
4. Add salt and pepper to taste
5. Enjoy!

VARIETY 3 – Blueberry Yogurt

Ingredients:

• fresh blueberries
• plain greek yogurt
• hemp hearts
• honey

Directions:

1. Spread yogurt generously across toast
2. Arrange blueberries to cover yogurt
3. Sprinkle with hemp hearts to taste
4. Drizzle with honey
5. Enjoy!

Tips, Tricks and Substitutions:

• Choose large orange fleshed sweet potatoes for the most flavourful toasts
• Toast can also be prepared in the airfryer, 12-15 minutes at 400 degrees
• Substitute plain yogurt for honey or vanilla flavoured if you’d prefer a sweeter toast