"Fresh vegetables"

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• Tomatoes - Roma, Fresh, 90 Gram, $0.89 avg/ea

  Roma Tomatoes, great for canning and tomato paste

  Tomatoes

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  Tomatoes - Roma, Fresh, 90 GramOpen product description

  Final cost based on weight

  $0.89 avg/ea

  $0.99/100g

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• Celery - Bunch, Fresh, 675 Gram, $5.49 avg/ea

  The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

  Celery

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  Celery - Bunch, Fresh, 675 GramOpen product description

  Final cost based on weight

  $5.49 avg/ea

  $0.81/100g

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• Carrots - Bulk, Fresh, 100 Gram, $0.66 avg/ea

  A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.

  Carrots

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  Carrots - Bulk, Fresh, 100 GramOpen product description

  Final cost based on weight

  $0.66 avg/ea

  $0.66/100g

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• Mushrooms - White - Bulk Fresh, 1 Pound, $5.99/lb

  1/2 Bag of Mushrooms Approx. 0.5kg =1 lb

  Mushrooms

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  Product of Canada

  Mushrooms - White - Bulk Fresh, 1 PoundOpen product description

  Final cost based on weight

  $5.99/lb

  $1.32/100g

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• Broccoli - Crowns, Fresh, 280 Gram, $2.15 avg/ea

  Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico. Locally grown in summer months.

  Broccoli

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  Product of Canada

  Broccoli - Crowns, Fresh, 280 GramOpen product description

  Final cost based on weight

  $2.15 avg/ea

  was $2.77 avg/ea

  $0.77/100g

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• Celery - Sticks, Fresh, 40 Gram, $0.38 avg/ea

  A juicy, crunchy kitchen staple. Celery stalks add crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

  Celery

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  Celery - Sticks, Fresh, 40 GramOpen product description

  Final cost based on weight

  $0.38 avg/ea

  $0.95/100g

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• Yams - Red Garnet, Fresh, 400 Gram, $2.64 avg/ea

  Orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. Average Weight may vary by size of the Yam. 400g -800g

  Yams

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  Yams - Red Garnet, Fresh, 400 GramOpen product description

  Final cost based on weight

  $2.64 avg/ea

  $0.66/100g

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• Green Onions - Scallions, Bunch, Fresh, 1 Each, $2.69

  Also known as Spring Onions or Green Onions. A younger or small bulb taste to a mild garlic. Older and bigger bulbs taste more of a typical white or yellow onions. Locally grown in summer months

  Green Onions

  Add Green Onions - Scallions, Bunch, Fresh to Favorites.Add Green Onions - Scallions, Bunch, Fresh to Favorites.

  

  Free with 1800 Points Redeemed

  Green Onions - Scallions, Bunch, Fresh, 1 EachOpen product description

  $2.69

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• Rutabagas - Fresh, Yellow, 400 Gram, $1.75 avg/ea

  A root vegetable with pale yellow skin, lightly sweet flavor. Fat free, cholesterol free, low sodium and excellent source of Vitamin C. Average Weight of each rutabaga may vary by size. 500g( Med )

  Rutabagas

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  Product of Canada

  Rutabagas - Fresh, Yellow, 400 GramOpen product description

  Final cost based on weight

  $1.75 avg/ea

  $0.44/100g

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• Hot House - Tomatoes on Vine, Fresh, 150 Gram, $1.48 avg/ea

  BC Grown, Hot House Tomatoes. Tomatoes are typically sold in clusters attached to a fresh green vine. Because they are a little softer and juicier than other varieties, vine tomatoes are excellent when used fresh in salads, but they can also be roasted, fried or used in many tomato-based recipes.

  Hot House

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  Product of Canada

  Hot House - Tomatoes on Vine, Fresh, 150 GramOpen product description

  Final cost based on weight

  $1.48 avg/ea

  $0.99/100g

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• Beans - Green, Whole, Fresh, 1 Pound, $5.49/lb

  There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.

  Beans

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  Beans - Green, Whole, Fresh, 1 PoundOpen product description

  Final cost based on weight

  $5.49/lb

  $1.21/100g

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• Broccoli - Organic, Fresh, 660 Gram, $7.26 avg/ea

  Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

  Broccoli

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  Broccoli - Organic, Fresh, 660 GramOpen product description

  Final cost based on weight

  $7.26 avg/ea

  $1.10/100g

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• Rapini - Bunch, Fresh, 1 Each, $4.99

  Rapini is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K. Also known as broccoli rabe. Broil, stir-fry, braise, saute, or steam.

  Rapini

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  Rapini - Bunch, Fresh, 1 EachOpen product description

  $4.99

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• Asparagus - Fresh - Bunch, 465 Gram, $7.17 avg/ea

  Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch

  Asparagus

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  Asparagus - Fresh - Bunch, 465 GramOpen product description

  Final cost based on weight

  $7.17 avg/ea

  $1.54/100g

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• Western Family - Super Sweet Corn, 4 Each, $6.99

  No 1 Grade. 4 Pack of Fresh Corn. Nibble on corn right from the cob or cut off the kernels for salads, pasta dishes and shepherds pie.

  Western Family

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  Western Family - Super Sweet Corn, 4 EachOpen product description

  $6.99

  was $7.99

  $1.75 each

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• Zucchini - Green Squash, Fresh, 400 Gram, $2.20 avg/ea

  Enjoy fresh, tender zucchini grown locally in British Columbia during the peak season (typically late spring through early fall). When out of season, we offer high-quality imported zucchini to ensure year-round availability. Great for grilling, baking, sauting, or adding to your favorite dishes.

  Zucchini

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  Product of Canada

  Zucchini - Green Squash, Fresh, 400 GramOpen product description

  Final cost based on weight

  $2.20 avg/ea

  was $3.08 avg/ea

  $0.55/100g

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• Cilantro - Bunch, Fresh, 1 Each, $1.69

  Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

  Cilantro

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  Product of Canada

  Cilantro - Bunch, Fresh, 1 EachOpen product description

  $1.69

  was $2.69

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• Lettuce - Romaine, Fresh, 1 Each, $2.99

  A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

  Lettuce

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  Product of Canada

  Lettuce - Romaine, Fresh, 1 EachOpen product description

  $2.99

  was $4.99

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• Radish - Daikon, Lo Bok, 645 Gram, $2.83 avg/ea

  Known as Chinese White Radish. Also Known as Lo Bok.

  Radish

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  Radish - Daikon, Lo Bok, 645 GramOpen product description

  Final cost based on weight

  $2.83 avg/ea

  $0.44/100g

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• Broccoli - Fresh, 600 Gram, $6.60 avg/ea

  Broccoli is high in vitamin C, boosts the immune system and promotes collagen production, wound healing and iron absorption.

  Broccoli

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  Broccoli - Fresh, 600 GramOpen product description

  Final cost based on weight

  $6.60 avg/ea

  $1.10/100g

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• Onions - Red, Unpeeled, 335 Gram, $2.21 avg/ea

  Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour

  Onions

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  Onions - Red, Unpeeled, 335 GramOpen product description

  Final cost based on weight

  $2.21 avg/ea

  $0.66/100g

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• Windset Farms - Bell Peppers, Sweet, Mixed Coloured, 908 Gram, $9.99

  Gourmet pack of Coloured Peppers - Yellow, Red, Orange and Green Bell Peppers. Colours may vary by season. Greenhouse grown. An excellent source of vitamin C. Product of Canada.

  Windset Farms

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  Product of Canada

  Windset Farms - Bell Peppers, Sweet, Mixed Coloured, 908 GramOpen product description

  $9.99

  $1.10/100g

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• Western Family - Romaine Hearts, 3 Each, $8.99

  3 Pack of Romaine lettuce hearts. The classic base for Caesar salads. Wash before using.

  Western Family

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  Western Family - Romaine Hearts, 3 EachOpen product description

  $8.99

  $3.00 each

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• Garlic - White, Bulk, 1 Each, $1.99

  Grown in USA

  Garlic

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  $0.99 with 700 Points Redeemed

  Garlic - White, Bulk, 1 EachOpen product description

  $1.99

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• Radishes - Red, Bunch, 1 Each, $2.99

  Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.

  Radishes

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  $0.99 with 1400 Points Redeemed

  Product of Canada

  Radishes - Red, Bunch, 1 EachOpen product description

  $2.99

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• Broccolette - Organic, Fresh, 1 Each, $4.99

  A cross between broccoli and gai land (Chinese kale) may also be called broccolini.

  Broccolette

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  Organic

  Broccolette - Organic, Fresh, 1 EachOpen product description

  $4.99

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• Squash - Kohlrabi Fresh, 450 Gram, $3.26 avg/ea

  A member of the cabbage family, it has a juicy, sweet, but peppery flavour with a taste and texture similar to a broccoli stem. It is delicious eaten raw or cooked. Try it sliced into matchsticks and tossed into slaw, or roasted with Parmesan cheese, olive oil and garlic. Enjoy!

  Squash

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  Squash - Kohlrabi Fresh, 450 GramOpen product description

  Final cost based on weight

  $3.26 avg/ea

  $0.73/100g

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• Lettuce - Green Leaf, Fresh, 1 Each, $2.99

  Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

  Lettuce

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  Product of Canada

  Lettuce - Green Leaf, Fresh, 1 EachOpen product description

  $2.99

  was $4.49

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• Brussels Sprouts - Bulk, 1 Pound, $4.99/lb

  The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

  Brussels Sprouts

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  Brussels Sprouts - Bulk, 1 PoundOpen product description

  Final cost based on weight

  $4.99/lb

  $1.10/100g

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• Rosemary - Sprigs Bunched, Fresh, 1 Each, $2.69

  The strong woody aroma of rosemary will absolutely make your food taste amazing. It is perfect with steak, lamb, pork, or chicken.

  Rosemary

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  Rosemary - Sprigs Bunched, Fresh, 1 EachOpen product description

  $2.69

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