"Fresh vegetables"

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• Artichokes - Large, 1 Each, $4.99

  When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

  Artichokes

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  Artichokes - Large, 1 EachOpen product description

  $4.99

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• Yellow - Disbud Bunch, 1 Each, $11.99

  Part of the chrysanthemum family, this premium disbud variety will brighten up any room.

  Yellow

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  Yellow - Disbud Bunch, 1 EachOpen product description

  $11.99

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• MANN'S - Snow Peas, 170 Gram, $4.99

  This Delicious Snackable Treat Comes Washed and Ready to Eat. Product of Mexico.

  MANN'S

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  MANN'S - Snow Peas, 170 GramOpen product description

  $4.99

  $2.94/100g

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• Parsley - Italian, Fresh, 1 Each, $2.99

  Italian parsley has a stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines. Locally grown in summer months.

  Parsley

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  Parsley - Italian, Fresh, 1 EachOpen product description

  $2.99

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• Collard Greens - Organic, Frsh, 1 Each, $2.79

  Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.

  Collard Greens

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  Organic

  Collard Greens - Organic, Frsh, 1 EachOpen product description

  $2.79

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• Melons - Bitter Melon, Fresh, Karela Indian, 250 Gram, $2.75 avg/ea

  Bitter melon is often used in Chinese cooking for its bitter flavour, typically used in stir-fries, soups, dim sum, and herbal teas.

  Melons

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  Melons - Bitter Melon, Fresh, Karela Indian, 250 GramOpen product description

  Final cost based on weight

  $2.75 avg/ea

  $1.10/100g

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• Okra - OKRA, 1 Pound, $7.49/lb

  Also known as Lady's Fingers in North America, pods are cooked, pickled, eaten raw, or included in salads. Grown in USA or Imported.

  Okra

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  Okra - OKRA, 1 PoundOpen product description

  Final cost based on weight

  $7.49/lb

  $1.65/100g

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• Persimmons - Fuyu, Fresh, 1 Each, $3.99

  A sweet, mild and ripe Persimmons has a "honey-like" taste when eaten. Imported.

  Persimmons

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  Persimmons - Fuyu, Fresh, 1 EachOpen product description

  $3.99

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• MANN'S - Sugar Snap Peas Stringless, 425 Gram, $8.49

  These Award Winning Tasty Sugar Snaps are a Crunchy & Nutritious Snack Right out of the Bag!

  MANN'S

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  MANN'S - Sugar Snap Peas Stringless, 425 GramOpen product description

  $8.49

  $2.00/100g

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• Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $5.99

  Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

  Earthbound Farm

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  Organic

  Earthbound Farm - Lettuce, Iceberg, Organic, 1 EachOpen product description

  $5.99

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• The Little Potato Co. - A Little Garlic & Herb Fresh Potatoes, 454 Gram, $4.99

  Fresh creamer potatoes that are oven/BBQ ready! 30 minutes to cook. Gluten free. Great source of potassium & fibre.

  The Little Potato Co.

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  Gluten Free

  Product of Canada

  The Little Potato Co. - A Little Garlic & Herb Fresh Potatoes, 454 GramOpen product description

  $4.99

  was $5.49

  $1.10/100g

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• Carrots - Orange, Fresh Bunched, Organic, 1 Each, $4.99

  The carrot is a root vegetable, typically orange in colour. Are a good source of Beta-Carotene, Fiber, Vitamin K1.

  Carrots

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  Organic

  Carrots - Orange, Fresh Bunched, Organic, 1 EachOpen product description

  $4.99

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• Earthbound Farm - Garlic, Organic, Mesh Bag, 85 Gram, $4.49

  Earthbound Farm

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  Organic

  Earthbound Farm - Garlic, Organic, Mesh Bag, 85 GramOpen product description

  $4.49

  $5.28/100g

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• MANN'S - Family Favorites - Broccoli & Cauliflower, 340 Gram, $5.99

  The Cruciferous Cousins. Here are two popular cooking or snacking vegetables. Perfect for side entree, pastas, tossed in salads or with a creamy dip for snacking. You can also steam them in our microwaveable bag!

  MANN'S

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  MANN'S - Family Favorites - Broccoli & Cauliflower, 340 GramOpen product description

  $5.99

  $1.76/100g

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• Melon - Honeydew, Fresh, 1.48 Kilogram, $9.76 avg/ea

  Average weight of pack may vary based on product size.

  Melon

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  Melon - Honeydew, Fresh, 1.48 KilogramOpen product description

  Final cost based on weight

  $9.76 avg/ea

  $0.66/100g

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• Western Family - Yellow Mini Creamer Potatoes, 680 Gram, $4.49

  Delicate yellow skin, buttery flavour and silky smooth center.

  Western Family

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  Product of Canada

  Western Family - Yellow Mini Creamer Potatoes, 680 GramOpen product description

  $4.49

  was $4.99

  $0.66/100g

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• Fresh Express - Coleslaw Salad Kit, 241 Gram, $3.49

  Kit Includes: Sweet & Creamy Dressing, Green Cabbage, Carrots, Red Cabbage. Thoroughly Washed and Ready to Eat..

  Fresh Express

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  Fresh Express - Coleslaw Salad Kit, 241 GramOpen product description

  $3.49

  $1.45/100g

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• Lettuce - Green, Leaf, Organic, 1 Each, $5.99

  Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

  Lettuce

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  Organic

  Lettuce - Green, Leaf, Organic, 1 EachOpen product description

  $5.99

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• Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $2.99

  Used for its fragrant, citrusy leaves in Exotic dishes.

  Cilantro (Coriander)

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  Cilantro (Coriander) - Organic, Bunch Fresh, 1 EachOpen product description

  $2.99

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• Bell Peppers - Organic Hot House, Assorted, 2 Each, $7.49

  Sweet Bell Peppers. Great for stir-fries, eating raw, or salads.

  Bell Peppers

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  Organic

  Bell Peppers - Organic Hot House, Assorted, 2 EachOpen product description

  $7.49

  $3.75 each

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• Fresh Express - Veggie Lovers Salad Mix, 312 Gram, $5.49

  Salad Blend of Iceberg & Romaine Lettuce, Carrots, Pea Pods, Red Cabbage and Radishes. Thoroughly Washed, Ready to Eat. No Preservatives.

  Fresh Express

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  Fresh Express - Veggie Lovers Salad Mix, 312 GramOpen product description

  $5.49

  $1.76/100g

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• Blackberries - Fresh, 6oz Clamshell, 170 Gram, $5.99

  USA or Mexico. Grown in BC Seasonally.Blackberries are low in calories, yet rich in fiber, vitamins, and minerals. Blackberries contain a variety of nutrients, but are a particularly good source of fiber, vitamin C, vitamin K, and manganese.

  Blackberries

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  Blackberries - Fresh, 6oz Clamshell, 170 GramOpen product description

  $5.99

  $3.52/100g

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• Western Family - Baby Spinach, 142 Gram, $4.99

  Freshness guaranteed. Baby Spinach. Thoroughly washed.

  Western Family

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  Western Family - Baby Spinach, 142 GramOpen product description

  $4.99

  $3.51/100g

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• Gold Coin - Okra, fresh, 230 Gram, $4.29

  The light green seed pods are cooked whole or sliced by frying, grilling, sauting, or pan-roasting. Great in soups, stews and gumbos too.

  Gold Coin

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  Gold Coin - Okra, fresh, 230 GramOpen product description

  $4.29

  $1.87/100g

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• Squash - Summer, Pattypan, 196 Gram, $1.08 avg/ea

  These are best quartered, chopped or sliced for grilling, roasting or sauting.

  Squash

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  Squash - Summer, Pattypan, 196 GramOpen product description

  Final cost based on weight

  $1.08 avg/ea

  $0.55/100g

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• Star Fruit - Fresh, 1 Each, $4.99

  Star fruit, also known as carambola, is a star-shaped tropical fruit with a sweet and sour flavour. Available for a limited time while quantities last, based on store locations and available inventory.

  Star Fruit

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  Star Fruit - Fresh, 1 EachOpen product description

  $4.99

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• MANN'S - Single Cut Better Romaine Leaves, 198 Gram, $6.49

  Use whole in sandwiches, burgers or wraps. Chop or tear for salads or use as a wrap in place of buns or tortillas. Ready when you are washed and ready to use convenience! Grown in the USA. Non GMO.

  MANN'S

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  MANN'S - Single Cut Better Romaine Leaves, 198 GramOpen product description

  $6.49

  $3.28/100g

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• Western Family - Fresh Rosemary, 20 Gram, $2.99

  Add freshness to soups, stews, Shepard pie, grilled veggies baked goods & more! Wash before use.

  Western Family

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  Western Family - Fresh Rosemary, 20 GramOpen product description

  $2.99

  $14.95/100g

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• Kale - Organic Red Bore, Fresh, 1 Each, $4.49

  Redbor kale can be distinguished from other kale varieties simply by its deep red & maroon color. It has frilly, curled leaves that have deep purple stems & veins running throughout. It has a mild, cabbage-like taste. Use it in green salads for a pretty pop of color!

  Kale

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  Organic

  Kale - Organic Red Bore, Fresh, 1 EachOpen product description

  $4.49

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• Earthbound Farm - Carrots, Orange Organic 2lb, 2 Pound, $5.49

  Crunch into the natural sweetness of our Organic Carrots. Grown with care in California, these vibrant, tender carrots are packed with flavor and nutrients. Perfect for snacking, cooking, or adding to salads, theyre a wholesome addition to any meal.

  Earthbound Farm

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  Organic

  Earthbound Farm - Carrots, Orange Organic 2lb, 2 PoundOpen product description

  $5.49

  $0.61/100g

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