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Trending Inspiration

Discover delicious recipes as seen on @saveonfoods!
From fun cooking tips and quick weeknight dinners to healthy snacks for kids and budget-friendly meals, there’s a recipe for everyone.
Enjoy all the inspiration you love from our social media, now in one convenient place just for you.

Monthly Highlights

Check out our top picks of the month for the newest and most exciting recipes for this back-to-routine season!

Salmon Sushi Bake

Salmon Sushi Bake

Try this delicious salmon sushi recipe with tangy spicy mayo, refreshing cucumbers and cooked salmon all drizzled with sesame seeds and laid on top of a bed of rice and crunchy roasted seaweed.

Salmon Sushi Bake
Prep Time 20m
Cook Time 25m
Only Goodness - Organic White Basmati Rice
Only Goodness - Organic White Basmati Rice, 907 Gram
$7.99$0.88/100g
Marukan - Seasoned Gourmet Rice Vinegar
Marukan - Seasoned Gourmet Rice Vinegar, 355 Millilitre
$4.99$1.41/100ml
Aysen - Coho Salmon Fillets Sashimi Grade, Farmed , Frozen
Aysen - Coho Salmon Fillets Sashimi Grade, Farmed , Frozen, 680 Gram
rewards logoFree with 9500 Points Redeemed
$22.00$3.24/100g

Andrea's Bonus Recipes

Influencer bio pic

Andrea strives to add a sparkle of creativity to everything she does. Whether she’s planning a fun experience with friends and family, or preparing a delicious meal, you can be sure she’s considering all of the details to make it just that little bit more magical! Check out Andrea’s favourite recipes below.

For more recipes from her, visit her Instagram!
Instagram: @andreahanki

 

Back-to-School

We got you covered on all the fun and easy recipes for you and your kids. Save time packing meals and snacks while you get back to routine.

Kids Inspiration

Make cooking a fun learning experience for your kids! Find an easy and delicious kid-friendly recipe to recreate with your family this weekend.

smoothies

Smoothies for Kids

Try these 4 delicious smoothies for kids using unsweetened non-dairy milk! They're colourful, nutritious and delicious.

smoothies
Prep Time 5m
Silk - Almond Milk -Unsweetened
Silk - Almond Milk -Unsweetened, 1.89 Litre
$5.49$0.29/100ml
Bananas - Yellow, Each, Fresh, Sold in Singles
Bananas - Yellow, Each, Fresh, Sold in Singles, 200 Gram
$0.35 avg/ea$0.17/100g
Pineapple - Chunks
Pineapple - Chunks, 425 Gram
$6.69$1.57/100g
Western Family - Baby Spinach
Western Family - Baby Spinach, 142 Gram
$5.59$3.94/100g

Meal Prep

Save time and effort during your busy week with these meal prep recipes using basic, essential ingredients.

meat marinating in ziploc bags

Freezer Meat Marinades (3)

Recipe for 3 freezer meat marinades. Only takes 20 minute prep time for all 3 meats — 2 steaks, 4 chicken breasts, and 2 salmon fillets! Try this recipe today.

meat marinating in ziploc bags
Prep Time 20m
Aysen - Coho Salmon Fillets Sashimi Grade, Farmed , Frozen
Aysen - Coho Salmon Fillets Sashimi Grade, Farmed , Frozen, 680 Gram
rewards logoFree with 9500 Points Redeemed
$22.00$3.24/100g
Garlic - Bulb, Mesh
Garlic - Bulb, Mesh, 3 Each
$0.99$0.33 each
Western Family - Extra Virgin Olive Oil
Western Family - Extra Virgin Olive Oil, 250 Millilitre
rewards logoEarn 250 Points
$8.49$3.40/100ml
Western Family - Prepared Dijon Mustard
Western Family - Prepared Dijon Mustard, 325 Millilitre
$3.39$1.04/100ml

Quick and Easy

Make your life easier with these deliciously convenient recipes for breakfast, lunch, and dinner that you can make under 30 minutes.

No Bake Energy Balls

No Bake Energy Bites

Try this quick and easy nutritious No Bake Energy Bites! Every bite is packed with protein to fuel you for the day.

No Bake Energy Balls
Prep Time 10m
Western Family - 100% Whole Grain Canadian Old Fashioned Oats
Western Family - 100% Whole Grain Canadian Old Fashioned Oats, 2.25 Kilogram
rewards logoFree with 5600 Points Redeemed
$7.29$0.32/100g
Only Goodness - Smooth Almond Butter
Only Goodness - Smooth Almond Butter, 340 Gram
$6.99 was $8.69$2.06/100g
Western Family - 100% Pure Maple Syrup Dark
Western Family - 100% Pure Maple Syrup Dark, 1 Litre
$23.79$2.38/100ml
Only Goodness - Organic Chia Seeds, Black
Only Goodness - Organic Chia Seeds, Black, 300 Gram
$5.99 was $8.99$2.00/100g

Healthy

Make a healthier food choice today and find a feel-good recipe inspiration here. Each one offers an extra nutritional benefit.

blueberry smoothies

Blueberry Smoothies (3)

You can never go wrong with a blueberry smoothie! Try these 3 delicious and refreshing blueberry smoothies this summer for your BBQ gathering!

blueberry smoothies
Prep Time 30m
Blueberries - Blueberries Organic
Blueberries - Blueberries Organic, 6 Ounce
$6.99$4.11/100g
Dairyland - Cottage Cheese 1% M.F. Light
Dairyland - Cottage Cheese 1% M.F. Light, 500 Gram
$4.79$0.96/100g
Bee Maid - Honey
Bee Maid - Honey, 375 Gram
$7.99$2.13/100g
Bananas - Yellow, Each, Fresh, Sold in Singles
Bananas - Yellow, Each, Fresh, Sold in Singles, 200 Gram
$0.35 avg/ea$0.17/100g

Plant-based

Discover a plant-based recipe that isn't dull and boring! Here are some healthy and delicious plant-based recipes to fit your dietary requirements.

Entertaining

Impress your guests with these stunning cakes, mocktails, and more! These entertaining and party recipes are ideal for any occasion, and we promise they will go fast.

Sparkling Blueberry Mint Lemonade

Sparkling Blueberry Mint Lemonade

Discover the refreshing Sparkling Blueberry Mint Lemonade recipe! Perfect for summer gatherings, this fizzy and flavorful drink combines fresh blueberries, mint, and lemonade for a delightful thirst-quencher. Try it now!

Sparkling Blueberry Mint Lemonade
Prep Time 4m
Rogers - Granulated White Sugar
Rogers - Granulated White Sugar, 2 Kilogram
rewards logoFree with 2200 Points Redeemed
$3.79$0.19/100g
Western Family - Mint Leaves, Fresh
Western Family - Mint Leaves, Fresh, 20 Gram
$2.79$13.95/100g
Western Family - Lemon Juice from Concentrate
Western Family - Lemon Juice from Concentrate, 946 Millilitre
$3.99$0.42/100ml