Trending Inspiration

Discover delicious recipes as seen on @saveonfoods!
From fun cooking tips and quick weeknight dinners to healthy snacks for kids and budget-friendly meals, there’s a recipe for everyone.
Enjoy all the inspiration you love from our social media, now in one convenient place just for you.

Spring Flavour |
Health & Wellness |
Meal Prep |
Canadian Kitchen |
Kids Inspiration |
Quick & Easy |
Healthy |
Plant-Based |
Entertaining

Sunshine-ready Recipes Made Simple

Fresh flavours, bright bites, and easy wins, your ultimate summer recipe lineup starts here.

Fun, Fast & Full of Spring Flavour

Bring the fun to spring meals and snacks with easy, tasty recipes your family can’t wait to eat.

Healthier & Easier

Better choices start here. Wholesome, delicious recipes that make healthy eating feel effortless.

Spinach & Beans on Toast

Enjoy a wholesome and protein-packed meal with Spinach & Beans on Toast! This easy recipe combines creamy white beans, fresh spinach, and crispy toast, topped with a sunny-side-up egg and Parmesan for a delicious, healthy, and satisfying dish perfect for any time of day.

Prep Time 5m

Cook Time 10m

View Recipe

$4.99$1.11/100g

Add Bake Shop - Artisan Bread, Prairie Gold Sunflower Loaf to Favorites.Add Bake Shop - Artisan Bread, Prairie Gold Sunflower Loaf to Favorites.

$9.99 was $13.49$2.00/100ml

Add Western Family - Extra Virgin Olive Oil to Favorites.Add Western Family - Extra Virgin Olive Oil to Favorites.

$1.99

Add Garlic - White, Bulk to Favorites.Add Garlic - White, Bulk to Favorites.

Buy 3 Get 300 Points

$2.29$0.42/100ml

Add Western Family - White Kidney Beans to Favorites.Add Western Family - White Kidney Beans to Favorites.

Back-to-School Recipes

From morning bites to after-school treats, we’ve got recipes kids love.

Meal Prep

Save time and effort during your busy week with these meal prep recipes using basic, essential ingredients.

Canadian Kitchen

Check out our top picks of the month with Canadian Products!

Kids Inspiration

Make cooking a fun learning experience for your kids! Find an easy and delicious kid-friendly recipe to recreate with your family this weekend.

Wholesome No-Bake Toasted Oats Cereal Bars

These wholesome no-bake toasted oats cereal bars is an easy and convenient treat to get your daily nutritional intake. Enjoy the chewy goodness of oats, sunflower and chia seeds, cranberries, almond butter and honey in less than an hour!

Prep Time 15m

Cook Time 28m

View Recipe

$6.99$1.02/100g

Add Western Family - Honey Nut Toasted Oats Cereal to Favorites.Add Western Family - Honey Nut Toasted Oats Cereal to Favorites.

Free with 4000 Points Redeemed

$7.79$0.35/100g

Add Western Family - 100% Whole Grain Canadian Old Fashioned Oats to Favorites.Add Western Family - 100% Whole Grain Canadian Old Fashioned Oats to Favorites.

Quick and Easy

Make your life easier with these deliciously convenient recipes for breakfast, lunch, and dinner that you can make under 30 minutes.

Salad in a Jar

This could be the easiest ever lunch prep!! Simply layer your favourites salad ingredients and enjoy.

Prep Time 30m

View Recipe

$3.29 was $3.79$0.69/100ml

Add Western Family - Ranch Dressing - Light to Favorites.Add Western Family - Ranch Dressing - Light to Favorites.

Unreal Deals

$5.99 was $9.99$0.66/100g

Add Windset Farms - Bell Peppers, Sweet, Mixed Coloured to Favorites.Add Windset Farms - Bell Peppers, Sweet, Mixed Coloured to Favorites.

Healthy

Make a healthier food choice today and find a feel-good recipe inspiration here. Each one offers an extra nutritional benefit.

Blueberry Smoothies (3)

You can never go wrong with a blueberry smoothie! Try these 3 delicious and refreshing blueberry smoothies this summer for your BBQ gathering!

Prep Time 30m

View Recipe

$5.15$1.03/100g

Add Dairyland - Light Cottage Cheese to Favorites.Add Dairyland - Light Cottage Cheese to Favorites.

$6.49 was $8.99$1.73/100g

Add Bee Maid - Honey to Favorites.Add Bee Maid - Honey to Favorites.

$0.39 avg/ea$0.20/100g

Add Bananas - Yellow, Each, Fresh, Sold in Singles to Favorites.Add Bananas - Yellow, Each, Fresh, Sold in Singles to Favorites.

Plant-based

Discover a plant-based recipe that isn't dull and boring! Here are some healthy and delicious plant-based recipes to fit your dietary requirements.

Tofu Tikka Skewers

These Tofu Tikka Skewers offer a burst of bold, aromatic spices with a creamy, tangy yogurt marinade, delivering a perfect balance of smoky, savory, and mild spicy flavors.

Prep Time 15m

Cook Time 12m

View Recipe

$9.69$2.15/100g

Add Yoggu - Plant Based Coconut Yogurt, Original to Favorites.Add Yoggu - Plant Based Coconut Yogurt, Original to Favorites.

$9.99 was $13.49$2.00/100ml

Add Western Family - Extra Virgin Olive Oil to Favorites.Add Western Family - Extra Virgin Olive Oil to Favorites.

Entertaining

Impress your guests with these stunning cakes, mocktails, and more! These entertaining and party recipes are ideal for any occasion, and we promise they will go fast.

Sparkling Blueberry Mint Lemonade

Discover the refreshing Sparkling Blueberry Mint Lemonade recipe! Perfect for summer gatherings, this fizzy and flavorful drink combines fresh blueberries, mint, and lemonade for a delightful thirst-quencher. Try it now!

Prep Time 4m

View Recipe

$5.99$3.52/100g

Add Blueberries - Fresh, 6oz to Favorites.Add Blueberries - Fresh, 6oz to Favorites.

$4.39$0.22/100g

Add Rogers - Granulated White Sugar to Favorites.Add Rogers - Granulated White Sugar to Favorites.

$2.99$14.95/100g

Add Western Family - Fresh Mint to Favorites.Add Western Family - Fresh Mint to Favorites.

Buy 2 Get 400 Points

Earn 200 Points

$4.29$0.45/100ml

Add Western Family - WF Lemon Juice to Favorites.Add Western Family - WF Lemon Juice to Favorites.

Trending Inspiration

Sunshine-ready Recipes Made Simple

Fresh flavours, bright bites, and easy wins, your ultimate summer recipe lineup starts here.

Fun, Fast & Full of Spring Flavour

Bring the fun to spring meals and snacks with easy, tasty recipes your family can’t wait to eat.

Healthier & Easier

Better choices start here. Wholesome, delicious recipes that make healthy eating feel effortless.

Spinach & Beans on Toast

Bake Shop - Artisan Bread, Prairie Gold Sunflower Loaf, 450 Gram

Western Family - Extra Virgin Olive Oil, 500 Millilitre

Garlic - White, Bulk, 1 Each

Western Family - White Kidney Beans, 540 Millilitre

Back-to-School Recipes

From morning bites to after-school treats, we’ve got recipes kids love.

Meal Prep

Save time and effort during your busy week with these meal prep recipes using basic, essential ingredients.

Canadian Kitchen

Check out our top picks of the month with Canadian Products!

Kids Inspiration

Make cooking a fun learning experience for your kids! Find an easy and delicious kid-friendly recipe to recreate with your family this weekend.

Wholesome No-Bake Toasted Oats Cereal Bars

Western Family - Honey Nut Toasted Oats Cereal, 685 Gram

Western Family - 100% Whole Grain Canadian Old Fashioned Oats, 2.25 Kilogram

Quick and Easy

Make your life easier with these deliciously convenient recipes for breakfast, lunch, and dinner that you can make under 30 minutes.

Salad in a Jar

Western Family - Ranch Dressing - Light, 475 Millilitre

Windset Farms - Bell Peppers, Sweet, Mixed Coloured, 908 Gram

Healthy

Make a healthier food choice today and find a feel-good recipe inspiration here. Each one offers an extra nutritional benefit.

Blueberry Smoothies (3)

Dairyland - Light Cottage Cheese, 500 Gram

Bee Maid - Honey, 375 Gram

Bananas - Yellow, Each, Fresh, Sold in Singles, 200 Gram

Plant-based

Discover a plant-based recipe that isn't dull and boring! Here are some healthy and delicious plant-based recipes to fit your dietary requirements.

Tofu Tikka Skewers

Yoggu - Plant Based Coconut Yogurt, Original, 450 Gram

Western Family - Extra Virgin Olive Oil, 500 Millilitre

Entertaining

Impress your guests with these stunning cakes, mocktails, and more! These entertaining and party recipes are ideal for any occasion, and we promise they will go fast.

Sparkling Blueberry Mint Lemonade

Blueberries - Fresh, 6oz, 170 Gram

Rogers - Granulated White Sugar, 2 Kilogram

Western Family - Fresh Mint, 20 Gram

Western Family - WF Lemon Juice, 946 Millilitre