All Sale Items

Apples - Gala, Small, 191.25 Gram, $1.05 avg/ea

Extra Fancy Grade, BC. A Mildly Sweet Flavor and Long Availability Window.

Asparagus - Fresh - Bunch, 465 Gram, $5.12 avg/ea

Per Bunch

Avocados - Fresh, Mesh Bag 4, 4 Each, $4.99

4 Pack of Avocados.USA or MEXICO. Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Avocados - Ripe, Fresh, 1 Each, $1.79

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Blueberries - Fresh, 510g, 510 Gram, $7.99

BC Grown in Summer Months (July/August, advertised in flyer) and Seasonally Imported Fall to Spring from USA or Mexico.

Cauliflower - Cello, Wrapped, 1 Each, $4.99

NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Cherries - Red, Fresh, 1 Pound, $5.99/lb

Bags of Cherries range in weight from 600g to 1.2 kg

Cucumber - Long English, Fresh, 1 Each, $1.99

BC Grown These have a thiner skin and smaller seeds than a slicing cucumber.

Grapes - Green Seedless, Bunch, 1 Pound, $1.99/lb

Average Standard Size of Grapes Bunch in Bag is Approx 1 KG. One cup of green grapes contains 104 calories and 1.4 grams of fiber. Green grapes contain vitamins C and K. Vitamin C.

Grapes - Red Seedless, Bunch, 1 Pound, $4.49/lb

Average Standard Size of Grapes Bunch in Bag is Approx 1 KG. Each 1-cup serving contains only 62 calories and less than 1 gram of fat. Consuming red grapes provides your body with antioxidants.

Lettuce - Iceburg, Cello, 1 Each, $2.49

No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Mitchell's Gourmet Foods - Heritage Bacon Thick Slice, 1 Kilogram, $19.99

Limited Time Only While Quantities Last.

Oranges - Extra Large, 385 Gram, $1.94 avg/ea

Navel

Oranges - Mandarins, 3 Pound, $6.99

Mesh Bag USA or PERU

Peppers - Mixed Bell, 2lb, 2 Pound, $7.99

Gourmet Pack of Yellow, Red Orange and Green Bell Peppers. Colors may Vary by Season. Mexico. Approx 8 Peppers per Bag.

Raspberries - Fresh, 1 Pint, 12 Ounce, $7.99

Add Fresh Raspberrries to add some colour and happiness to any meal. Make raspberry parfaits for breakfast, pies for a picnic, cobblers for dinner and raspberries framboise for a party. 340g

Salmon Village - Wild Sockeye Salmon Fillets, Frozen, 850 Gram, $29.67 avg/ea

Frozen fillets packaged & vacuum sealed. Salmon portion weight may vary from 700g to 1Kg.

Strawberries - Fresh, 1lb, 16 Ounce, $5.49

No. 1 Grade 16 oz of fresh strawberries.

Tomatoes - Grape, Hot House, 284 Gram, $2.99

Eaten Plain, on a Salad, or with a bit of Hummus, there is nothing like the burst of flavour from a grape tomato.

Tomatoes - On the Vine, Each, 150 Gram, $0.59 avg/ea

BC Grown, Hot House

Western Canadian - Chicken Thighs Bone In Skin On- Family Pack, 1.13 Kilogram, $10.19 avg/ea

Fresh. Raised on Family Farms. Average Weight of Each Package May Vary.

Western Family - Boneless Chicken Breasts, 3 Kilogram, $21.10

Frozen. Fillet Removed. Seasoned, Skinless Chicken Breast Portions Uncooked Individually Quick Frozen. 16% Meat Protein.

Western Family - Fully Cooked BBQ Pork Back Ribs, 610 Gram, $12.99

A Full Rack of Naturally Smoked and Slow Cooked Pork Back Ribs in a Smoky BBQ Sauce. Keep Refrigerated.

Western Family - Large Size White Eggs, 12 Each, $3.45

Product of Canada. Canada A.

Western Family - Romaine Hearts, 510 Gram, $5.99

3 Romaine hearts per pack. Wash before using.

N/A - Sirloin Tip Oven Roast, 2.3 Kilogram, $39.50 avg/ea

Aged Min 14 Days, Fresh. Cut From AAA Western Canadian. Marbling, fine white flecks of fat throughout lean beef, adds flavour and juiciness. Average Weight May Varyby Size. A Large Avg is 3.2kg.

Apples - Honey Crisp Apples, 202.5 Gram, $1.56 avg/ea

Watermelon - Seedless, Whole, 1 Each, $6.99

USA or Mexico. Average Weight of each Watermelon May Vary 5-7kg's. Watermelons are all sweet and juicy with a crisp flesh and watery texture.

Raspberries - Fresh, 6oz, 6 Ounce, $5.49

Grown in USA or Mexico. 170g Container

Bananas - Organic Each, Fresh, 200 Gram, $0.39 avg/ea

Bananas are sold by Each Quantity. Freeze and Blend Bananas for a Healthy Alternative to Ice Cream.