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The Strawberry Citrus SmoothieThe Strawberry Citrus Smoothie

The Strawberry Citrus Smoothie

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Recipe - Save-on-Foods
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The Strawberry Citrus Smoothie
Prep Time4 Minutes
Servings2
0
Ingredients
1 cup (250 mL) Fresh or frozen strawberries
1 cup (250 mL) Western Family orange juice
1/2 cup (125 mL) Silken or soft tofu
1/2 cup (125 mL) Western Family low-fat plain yogurt
1 Banana
Directions
  1. Place all ingredients in a blender and blend until smooth. Serve immediately. For an icier drink, add 3 to 4 ice cubes.

Tip

Freeze fresh summer strawberries for a burst of sunshine in the winter months. To freeze, remove green tops, wash and dry strawberries. Spread in a single layer on a cookie sheet and freeze until frozen. Store in plastic freezer bags for up to 1 year.

4 minutes
Prep Time
0 minutes
Cook Time
2
Servings

Directions

  1. Place all ingredients in a blender and blend until smooth. Serve immediately. For an icier drink, add 3 to 4 ice cubes.

Tip

Freeze fresh summer strawberries for a burst of sunshine in the winter months. To freeze, remove green tops, wash and dry strawberries. Spread in a single layer on a cookie sheet and freeze until frozen. Store in plastic freezer bags for up to 1 year.