Trending Inspiration

Discover delicious recipes as seen on @saveonfoods!
From fun cooking tips and quick weeknight dinners to healthy snacks for kids and budget-friendly meals, there’s a recipe for everyone.
Enjoy all the inspiration you love from our social media, now in one convenient place just for you.

Summer Flavour |
Health & Wellness |
Meal Prep |
Canadian Kitchen |
Kids Inspiration |
Quick & Easy |
Healthy |
Plant-Based |
Entertaining

4 Game Day Hosting Recipes

Get ready to host the ultimate game day party with these fun and simple soccer-themed snacks featuring fresh ingredients from Save-On-Foods — sure to be a hit with soccer fans of all ages!

Prep Time 10m

View Recipe

$2.69 was $2.89$0.67 each

Add Western Family - Pudding Cups, Chocolate to Favorites.Add Western Family - Pudding Cups, Chocolate to Favorites.

$3.99$1.60/100g

Add Western Family - Cream Cheese Brick to Favorites.Add Western Family - Cream Cheese Brick to Favorites.

$5.29$1.12/100ml

Add Dairyland - Whipping Cream 33% M.F. to Favorites.Add Dairyland - Whipping Cream 33% M.F. to Favorites.

$4.49$0.45/100g

Add Rogers - Icing Sugar to Favorites.Add Rogers - Icing Sugar to Favorites.

Sunshine-ready Recipes Made Simple

Fresh flavours, bright bites, and easy wins, your ultimate summer recipe lineup starts here.

Healthier & Easier

Better choices start here. Wholesome, delicious recipes that make healthy eating feel effortless.

3 High Protein Chia Puddings

Three high‑protein chia puddings delivering 26–32g of protein each—made for meal prep, grab‑and‑go mornings, and staying fuelled longer.

Prep Time 10m

Cook Time 120m

View Recipe

$5.99 was $6.29$0.32/100ml

Add Silk - Soy Protein Milk - Dark Chocolate, Dairy Free to Favorites.Add Silk - Soy Protein Milk - Dark Chocolate, Dairy Free to Favorites.

$8.99$3.00/100g

Add Only Goodness - Organic Whole Black Chia Seeds to Favorites.Add Only Goodness - Organic Whole Black Chia Seeds to Favorites.

$11.29$2.49/100g

Add Only Goodness - Hemp Hearts to Favorites.Add Only Goodness - Hemp Hearts to Favorites.

$10.69$3.14/100g

Add Only Goodness - Smooth Almond Butter to Favorites.Add Only Goodness - Smooth Almond Butter to Favorites.

Back-to-School Recipes

From morning bites to after-school treats, we’ve got recipes kids love.

Meal Prep

Save time and effort during your busy week with these meal prep recipes using basic, essential ingredients.

Canadian Kitchen

Check out our top picks of the month with Canadian Products!

Kids Inspiration

Make cooking a fun learning experience for your kids! Find an easy and delicious kid-friendly recipe to recreate with your family this weekend.

Wholesome No-Bake Toasted Oats Cereal Bars

These wholesome no-bake toasted oats cereal bars is an easy and convenient treat to get your daily nutritional intake. Enjoy the chewy goodness of oats, sunflower and chia seeds, cranberries, almond butter and honey in less than an hour!

Prep Time 15m

Cook Time 28m

View Recipe

$6.99$1.02/100g

Add Western Family - Honey Nut Toasted Oats Cereal to Favorites.Add Western Family - Honey Nut Toasted Oats Cereal to Favorites.

Free with 4000 Points Redeemed

$7.69$0.34/100g

Add Western Family - 100% Whole Grain Canadian Old Fashioned Oats to Favorites.Add Western Family - 100% Whole Grain Canadian Old Fashioned Oats to Favorites.

$3.49 was $4.99$2.05/100g

Add Ocean Spray - Craisins Dried Cranberries Cherry to Favorites.Add Ocean Spray - Craisins Dried Cranberries Cherry to Favorites.

Quick and Easy

Make your life easier with these deliciously convenient recipes for breakfast, lunch, and dinner that you can make under 30 minutes.

Salad in a Jar

This could be the easiest ever lunch prep!! Simply layer your favourites salad ingredients and enjoy.

Prep Time 30m

View Recipe

$3.29 was $3.79$0.69/100ml

Add Western Family - Ranch Dressing - Light to Favorites.Add Western Family - Ranch Dressing - Light to Favorites.

Hot Deals

$4.99 was $9.99$0.55/100g

Add Windset Farms - Bell Peppers, Sweet, Mixed Coloured to Favorites.Add Windset Farms - Bell Peppers, Sweet, Mixed Coloured to Favorites.

Healthy

Make a healthier food choice today and find a feel-good recipe inspiration here. Each one offers an extra nutritional benefit.

Blueberry Smoothies (3)

You can never go wrong with a blueberry smoothie! Try these 3 delicious and refreshing blueberry smoothies this summer for your BBQ gathering!

Prep Time 30m

View Recipe

$5.15$1.03/100g

Add Dairyland - Light Cottage Cheese to Favorites.Add Dairyland - Light Cottage Cheese to Favorites.

$8.69$2.32/100g

Add Bee Maid - Honey to Favorites.Add Bee Maid - Honey to Favorites.

$0.39 avg/ea$0.20/100g

Add Bananas - Yellow, Each, Fresh, Sold in Singles to Favorites.Add Bananas - Yellow, Each, Fresh, Sold in Singles to Favorites.

Plant-based

Discover a plant-based recipe that isn't dull and boring! Here are some healthy and delicious plant-based recipes to fit your dietary requirements.

Tofu Tikka Skewers

These Tofu Tikka Skewers offer a burst of bold, aromatic spices with a creamy, tangy yogurt marinade, delivering a perfect balance of smoky, savory, and mild spicy flavors.

Prep Time 15m

Cook Time 12m

View Recipe

$9.49$2.11/100g

Add Yoggu - Plant Based Coconut Yogurt, Original to Favorites.Add Yoggu - Plant Based Coconut Yogurt, Original to Favorites.

$9.99 was $10.99$2.00/100ml

Add Western Family - Extra Virgin Olive Oil to Favorites.Add Western Family - Extra Virgin Olive Oil to Favorites.

Entertaining

Impress your guests with these stunning cakes, mocktails, and more! These entertaining and party recipes are ideal for any occasion, and we promise they will go fast.

Sparkling Blueberry Mint Lemonade

Discover the refreshing Sparkling Blueberry Mint Lemonade recipe! Perfect for summer gatherings, this fizzy and flavorful drink combines fresh blueberries, mint, and lemonade for a delightful thirst-quencher. Try it now!

Prep Time 4m

View Recipe

$5.99$3.52/100g

Add Blueberries - Fresh, 6oz to Favorites.Add Blueberries - Fresh, 6oz to Favorites.

$4.29$0.21/100g

Add Rogers - Granulated White Sugar to Favorites.Add Rogers - Granulated White Sugar to Favorites.

$2.99$14.95/100g

Add Western Family - Fresh Mint to Favorites.Add Western Family - Fresh Mint to Favorites.

Buy 2 Get 400 Points

Earn 200 Points

$4.19$0.44/100ml

Add Western Family - WF Lemon Juice to Favorites.Add Western Family - WF Lemon Juice to Favorites.

Trending Inspiration

4 Game Day Hosting Recipes

Western Family - Pudding Cups, Chocolate, 4 Each

Western Family - Cream Cheese Brick, 250 Gram

Dairyland - Whipping Cream 33% M.F., 473 Millilitre

Rogers - Icing Sugar, 1 Kilogram

Sunshine-ready Recipes Made Simple

Fresh flavours, bright bites, and easy wins, your ultimate summer recipe lineup starts here.

Healthier & Easier

Better choices start here. Wholesome, delicious recipes that make healthy eating feel effortless.

3 High Protein Chia Puddings

Silk - Soy Protein Milk - Dark Chocolate, Dairy Free, 1.89 Litre

Only Goodness - Organic Whole Black Chia Seeds, 300 Gram

Only Goodness - Hemp Hearts, 454 Gram

Only Goodness - Smooth Almond Butter, 340 Gram

Back-to-School Recipes

From morning bites to after-school treats, we’ve got recipes kids love.

Meal Prep

Save time and effort during your busy week with these meal prep recipes using basic, essential ingredients.

Canadian Kitchen

Check out our top picks of the month with Canadian Products!

Kids Inspiration

Make cooking a fun learning experience for your kids! Find an easy and delicious kid-friendly recipe to recreate with your family this weekend.

Wholesome No-Bake Toasted Oats Cereal Bars

Western Family - Honey Nut Toasted Oats Cereal, 685 Gram

Western Family - 100% Whole Grain Canadian Old Fashioned Oats, 2.25 Kilogram

Ocean Spray - Craisins Dried Cranberries Cherry, 170 Gram

Quick and Easy

Make your life easier with these deliciously convenient recipes for breakfast, lunch, and dinner that you can make under 30 minutes.

Salad in a Jar

Western Family - Ranch Dressing - Light, 475 Millilitre

Windset Farms - Bell Peppers, Sweet, Mixed Coloured, 908 Gram

Healthy

Make a healthier food choice today and find a feel-good recipe inspiration here. Each one offers an extra nutritional benefit.

Blueberry Smoothies (3)

Dairyland - Light Cottage Cheese, 500 Gram

Bee Maid - Honey, 375 Gram

Bananas - Yellow, Each, Fresh, Sold in Singles, 200 Gram

Plant-based

Discover a plant-based recipe that isn't dull and boring! Here are some healthy and delicious plant-based recipes to fit your dietary requirements.

Tofu Tikka Skewers

Yoggu - Plant Based Coconut Yogurt, Original, 450 Gram

Western Family - Extra Virgin Olive Oil, 500 Millilitre

Entertaining

Impress your guests with these stunning cakes, mocktails, and more! These entertaining and party recipes are ideal for any occasion, and we promise they will go fast.

Sparkling Blueberry Mint Lemonade

Blueberries - Fresh, 6oz, 170 Gram

Rogers - Granulated White Sugar, 2 Kilogram

Western Family - Fresh Mint, 20 Gram

Western Family - WF Lemon Juice, 946 Millilitre