Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.

Apples - Ambrosia, Fresh, 206.67 Gram, $1.36 avg/ea
Excellent in Salads it's slow to Turn Brown.
Bananas - Organic Each, Fresh, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.99
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Bolthouse Farms - Baby Cut Carrots, 2 Pound, $5.99
Rich in Vitamin A. No Preservatives.
Western Family - Hummus - Roasted Garlic, 227 Gram, $3.99
Chick pea dip & spread. No artificial colors or flavors. Gluten free.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $14.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Western Family - Guacamole - Mild, 227 Gram, $5.99
No artificial colours or flavours. Gluten free.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $10.99
24% M.F. 47% Humidity. 12 Portions.(240g)
Taylor Farms - Snap Peas, 227 Gram, $4.99
Thoroughly washed.
Wonderful - Lightly Salted No Shell Pistachios, 170 Gram, $10.99
Pistachios are a good source of plant based protein. In addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Western Family - Original Rice Crackers, 100 Gram, $2.29
Oven baked. No artificial colours or flavours. Gluten free.
Only Goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.49
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Sunmaid - Natural California Raisins, 750 Gram, $10.39
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $3.99
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Mary's - Organic Crackers Original, 184 Gram, $7.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
Royal Nuts - Deluxe Mixed Nuts, Sea Salted, 325 Gram, $13.99
Oven and dry roasted, in small batches for the best flavor & unbeatable crunch. Gluten free.
Western Family - Dip - Roasted Red Pepper, 227 Gram, $4.29
No artificial colors or flavors. Gluten free.
Western Family - Marble Cheddar Cheese Sticks, 12 Each, $5.69
12 Individually Wrapped 100% Real Cheese Sticks. 32% M.F. 37% Moisture.
Western Family - Peanut Butter - Natural Smooth, 500 Gram, $3.69
100% Peanuts. Sodium & trans fat free. No added sugar or salt. Gluten free & kosher.
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.99
"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks.<br /><br />Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."
Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $7.99
No Sugar Added Good Source of Fiber
McSweeney's - Turkey Jerky Original, 80 Gram, $4.99
High In Protein. Low in Fat. Gluten Free.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.69
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Western Family - Mini Rice Chips Cheddar, 100 Gram, $2.19
Trans Fat Free. Gluten Free.
Justins - Mini Dark Chocolate Peanut Butter Cups, 120 Gram, $8.99
Hooray! Toy poodles, bonsai trees & miniature horses now have a new mini friend, thanks to these delicious mini peanut butter cups. Theyre every bit as tasty as the regular peanut butter cups with the added benefit of being smaller, more shareable, & lets face it, more adorable. So put on a mini hat, sit on a mini sofa & share thes mini peanut butter cups with a mini or full-size friend. Organic, Rainforest Alliance cocoa, gluten free, kosher & Orangutan friendly Palm Oil.
RW Garcia - Crackers - Sweet Potato, 180 Gram, $8.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
Bare - Fuji & Reds Apple Snacks, 96 Gram, $6.99
"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free!<br /><br />Snacks Gone Simple"
What is gluten? You may have noticed in the past few years that the term “gluten free” has been popping up on restaurant menus, in cookbooks and on products that line the shelves of Save-On-Foods. However, you might be wondering what gluten even is. Gluten is a protein found naturally in various grains including wheat, rye and barley and is important for the texture of foods like bread, soups, and condiments.
Why may someone not be able to eat gluten? There are certain medical conditions that require individuals to cut gluten from their diet to improve their health and well-being. This includes people living with celiac disease and gluten intolerance/sensitivity. Celiac disease is an auto-immune disease in which gluten causes damage to the small intestine and prevents it from absorbing important nutrients. People with gluten intolerance/sensitivity can have a range of symptoms triggered by gluten, such as gas and abdominal pain.
Are there nutrients of concern when eating a gluten-free diet? Although your body does not need gluten, gluten-containing foods like whole grain bread and cereal are rich in dietary fibre and B vitamins (ex. vitamin B12, niacin, folate) which are important to maintain health. Individuals eating a gluten-free diet need to be proactive in ensuring that they are consuming other sources of foods that have these essential nutrients. Gluten-free foods rich in dietary fiber include fruits and vegetables, legumes, and gluten-free grains like quinoa, rice, and sorghum. Eggs, salmon, and leafy greens like spinach are rich in B vitamins and are gluten-free.
What are alternatives to gluten products? Wondering whether there are gluten-free alternatives to some of your favourite kitchen staples? We have you covered with this list of 6 commonly used foods that contain gluten and options for gluten-free alternatives you can find at Save-On-Foods.
Inspiration for your next gluten-free snack. You might be surprised to learn how many nutritious and delicious foods are gluten-free! Here are 6 gluten-free snacks that you can add to your next grocery list:
The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.