Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Angie's - Boom Chicka Pop Sea Salt Popcorn, 136 Gram, $4.49
Contains Nothing But Ingredients you'll Love. Gluten Free, Non GMO. 35 Calories per Cup. Zero Trans Fat, Cholesterol Free, Whole Grain.
Apples - Ambrosia, Fresh, 206.67 Gram, $1.13 avg/ea
Excellent in Salads it's slow to Turn Brown.
Babybel - Mini Original Firm Ripened Cheese, 12 Each, $11.99
24% M.F. 47% Humidity. 12 Portions.(240g)
Banana - Organic Each, Fresh Sold in Singles, 200 Gram, $0.44 avg/ea
Bananas are sold by each quantity.Images are for display purposes only. Bananas provide the highest quality and best taste. Truly one of the best superfoods, bananas are fat-free and packed with complex carbohydrates and vitamin B6 to help kick start your metabolism and your day.Perfect as healthy snack or ingredient for delicious treats like muffins, banana breads, desserts and more.Overripe bananas? Freezing bananas is the perfect way to preserve them for much longer
Bare - Fuji & Reds Apple Snacks, 96 Gram, $5.50
"Baked Crunchy. Bare Fuji & Reds Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apples, and with no added sugar. And theyre gluten-free! Snacks Gone Simple"
Big Mountain Foods - Mighty Mushroom Bites, 8 Each, $7.99
A delicious mushroom medley with sweet potato & spinach. Free of common allergens. Low in saturated fat. Vegan, gluten free, soy free and dairy free. 8pack= 280g
Bolthouse FARMS - Baby Cut Carrots, 2 Pound, $6.49
Rich in Vitamin A. No Preservatives.
Grimm's - Turkey Pepperoni Bites, 300 Gram, $12.99
Soy Free, Gluten Free, Lactose Free, No MSG Added. Naturally Smoked.
Harvest Snaps - Green Pea Snack Crisps - Original, 93 Gram, $4.39
Made for a perfect snack, lightly salted & baked, never fried. 50% less fat, Gluten free, good source of Fiber & Low Sodium.
Hippie Snacks - Cauliflower Crisps - Cheeze, 70 Gram, $6.79
Baked with real cauliflower, these plant-based crisps give you the satisfying cheese & roasted cauliflower flavour you crave, with the crunch you deserve! Made with coconut milk.Plant-Based. Non-GMO. Gluten Free. 5g of Protein per Serving.
Hornby - Protein Bar - Organic Chocolate Chip Peanut Butter, 80 Gram, $3.59
The base is a bountiful mix of 100% organic ingredients, which creates a flavour that makes this a nutritious snack feel like a rich dessert. Certified gluten free, 11g protein, dairy & soy free.
Kind - Trail Mix Bar - Almond Sea Salt & Dark Chocolate, 40 Gram, $2.00
A blend that includes crunchy almonds & peanuts paired with dark chocolate & a touch of sea salt. 5 g Sugar per bar, high source of fibre, gluten free & kosher.
Larabar - Peanut Butter Chocolate Chip Bar, 45 Gram, $2.79
Fruit And Nut Energy Bar, Gluten Free, Kosher.
Made Good - Sea Salt Star Puffed Crackers, 121 Gram, $4.50
Meet the snack that's written in the stars and gluten free, organic, and free from the most common allergens. These wee snack-size stars are adorably crunchy and seasoned with just the right amount of sea salt. Baked with more vitamin A, D, E and B6 than your average cracker. How's that for a crunch?
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
McSweeney's - Turkey Jerky Original, 80 Gram, $6.49
High In Protein. Low in Fat. Gluten Free.
Moon Cheese - Cheddar Cheese Crunchy, 57 Gram, $6.99
Moon Cheese takes 100% natural cheese and dries it into individual crunchy bites. Gluten Free,
Natural Delights - Organic, Medjool Dates - Fresh, 340 Gram, $8.99
No Sugar Added Good Source of Fiber
Naturegg - Omega 3 Boiled & Peeled Eggs, 2 Each, $2.39
Perfect, ready-to-serve hard boiled eggs. Excellent source of protein. 75 mg of DHA omega-3 per single egg serving. Excellent source of protein. Excellent source of vitamin E and Vitamin B12
Ocean's - Snackit Light Tuna, Lemon & Pepper, 96 Gram, $3.39
A delicious blend of skipjack tuna, lemon and pepper. This delectable bite is paired with rice crackers to provide tasty fuel anywhere at any time. Gluten Free.
Off The Eaten Path - Chickpea Veggie Crisps, 177 Gram, $5.00
"Hungry for a new adventure? Feed your curiosity for snacking with Off The Eaten Path Chickpea Crisps with Purple Sweet Potato Rice and Chickpea Snacks. Made with delicious ingredients like sweet potatoes, rice, and chickpeas, these crunchy chickpea crisps are a deliciously different kind of snack."
Oikos - Greek Yogurt 30% Less Sugar Vanilla, 4 Each, $3.29
Get swept away to a land of salt, sea, and sun with Oikos lower sugar vanilla Greek yogurt. Inspired by the Mediterranean zest for life, this yogurt has 30% less sugar* without compromising on incredible taste and luxuriously creamy texture.4X100g cups.
Only Goodness - Organic Hummus- Original, 199 Gram, $4.99
Chickpea Dip and Spread. Gluten, Dairy and Soy Free. Keep Refrigerated.
Royal Nuts - Oven Roasted Deluxe Mixed Nuts, Sea Salted, 325 Gram, $11.49
Not Fired! Oil Free dry roasted in small batches for the best flavor & unbeatable crunch.
Rw Garcia - Crackers - Sweet Potato, 180 Gram, $9.99
These crackers bring something new to the table. Great with any dip out there - they combine all the nutritious ingredients you long for in a delicious crunchy Gluten Free cracker! Kosher.
RX BAR - Protein Bar - Chocolate Chip, 52 Gram, $3.00
100% chocolate, dates, nuts, egg whites, natural flavors & a hint of sea salt. Perfect for an on-the-go snack or before or after a workout. Gluten free, no artificial ingredients, no added sugar.
Sunmaid - Natural California Raisins, 750 Gram, $9.49
For Use in Baking, Snacking, or as a Topping for your Favorite Cereal or Salad.
Wendels - Blueberry Muffins, 4 Each, $10.99
Gluten and Wheat Free. Perfect for a breakfast on the go or an afternoon snack.
What is gluten? You may have noticed in the past few years that the term “gluten free” has been popping up on restaurant menus, in cookbooks and on products that line the shelves of Save-On-Foods. However, you might be wondering what gluten even is. Gluten is a protein found naturally in various grains including wheat, rye and barley and is important for the texture of foods like bread, soups, and condiments.
Why may someone not be able to eat gluten? There are certain medical conditions that require individuals to cut gluten from their diet to improve their health and well-being. This includes people living with celiac disease and gluten intolerance/sensitivity. Celiac disease is an auto-immune disease in which gluten causes damage to the small intestine and prevents it from absorbing important nutrients. People with gluten intolerance/sensitivity can have a range of symptoms triggered by gluten, such as gas and abdominal pain.
Are there nutrients of concern when eating a gluten-free diet? Although your body does not need gluten, gluten-containing foods like whole grain bread and cereal are rich in dietary fibre and B vitamins (ex. vitamin B12, niacin, folate) which are important to maintain health. Individuals eating a gluten-free diet need to be proactive in ensuring that they are consuming other sources of foods that have these essential nutrients. Gluten-free foods rich in dietary fiber include fruits and vegetables, legumes, and gluten-free grains like quinoa, rice, and sorghum. Eggs, salmon, and leafy greens like spinach are rich in B vitamins and are gluten-free.
What are alternatives to gluten products? Wondering whether there are gluten-free alternatives to some of your favourite kitchen staples? We have you covered with this list of 6 commonly used foods that contain gluten and options for gluten-free alternatives you can find at Save-On-Foods.
Inspiration for your next gluten-free snack. You might be surprised to learn how many nutritious and delicious foods are gluten-free! Here are 6 gluten-free snacks that you can add to your next grocery list:
The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.