Lifestyle Choices - Organic Eats

Organic Eats - curated by our Registered Dietitians

Shop Lifestyle Choices

Organic Produce Picks

Search Results

Sort by

Add 49th Parallel - Organic French Roast Coffee Beans to Favorites.Add 49th Parallel - Organic French Roast Coffee Beans to Favorites.
Organic
Made in Canada
49th Parallel - Organic French Roast Coffee Beans, 340 GramOpen product description
$23.99
$7.06/100g
Add Amano - Tamari Organic Soy Sauce to Favorites.Add Amano - Tamari Organic Soy Sauce to Favorites.
Amano - Tamari Organic Soy Sauce, 250 MillilitreOpen product description
$5.99
was $7.79
$2.40/100ml
Add AMY'S - Organic Minestrone Soup to Favorites.Add AMY'S - Organic Minestrone Soup to Favorites.
AMY'S - Organic Minestrone Soup, 398 MillilitreOpen product description
$5.99
$1.51/100ml
Add BRAGG - Apple Cider Vinegar - Organic to Favorites.Add BRAGG - Apple Cider Vinegar - Organic to Favorites.
Organic
BRAGG - Apple Cider Vinegar - Organic, 946 MillilitreOpen product description
$11.99
$1.27/100ml
Average weight may vary based on the size of the cauliflower head. Organic cauliflower is a low-calorie, nutrient-rich vegetable packed with vitamin C, fiber, and essential minerals, making it a versatile choice for healthy cooking. Its perfect as a gluten-free pizza crust, a rice alternative, or a hearty addition to poke bowls and Indian dishes. Grown without synthetic pesticides, herbicides, or GMOs, and using only organic seeds and natural fertilizers, this certified organic cauliflower offers pure, wholesome goodness in every bite.Product of USA.
Add Cauliflower - Organic, Fresh to Favorites.Add Cauliflower - Organic, Fresh to Favorites.
Organic
Cauliflower - Organic, Fresh, 1 KilogramOpen product description
Final cost based on weight
$11.00 avg/ea
$1.10/100g
Add Earthbound Farm - Organic Baby Peeled Carrots to Favorites.Add Earthbound Farm - Organic Baby Peeled Carrots to Favorites.
Organic
Earthbound Farm - Organic Baby Peeled Carrots, 1 PoundOpen product description
$4.49
$0.99/100g
Add Earthbound Farm - Organic Baby Spinach Salad to Favorites.Add Earthbound Farm - Organic Baby Spinach Salad to Favorites.
Organic
Earthbound Farm - Organic Baby Spinach Salad, 284 GramOpen product description
$7.99
$2.81/100g
Add Gobio - Organic Bouillon Cubes Beef to Favorites.Add Gobio - Organic Bouillon Cubes Beef to Favorites.
Gluten Free
Organic
Gobio - Organic Bouillon Cubes Beef, 66 GramOpen product description
$5.49
$8.32/100g
Add GT's - Synergy Raw Kombucha, Gingerade to Favorites.Add GT's - Synergy Raw Kombucha, Gingerade to Favorites.
GT's - Synergy Raw Kombucha, Gingerade, 1.4 LitreOpen product description
$14.99
$1.07/100ml
Add Happy Planet - Creamery Milk 3.5% M.F. Organic to Favorites.Add Happy Planet - Creamery Milk 3.5% M.F. Organic to Favorites.
Organic
Product of Canada
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 LitreOpen product description
$9.29
$0.62/100ml
Add Italissima - Organic Peeled Tomatoes to Favorites.Add Italissima - Organic Peeled Tomatoes to Favorites.
Italissima - Organic Peeled Tomatoes, 796 MillilitreOpen product description
$4.69
$0.59/100ml
"Taste the difference mango makes with our Kiju Organic Mango Orange Fruit Juice Blend. This breezy mixed juice delivers a flavour sensation for every occasion. Whether its going for a hike, playing outside or any time you need to hydrate, this organic mango orange juice delivers uncompromising flavour with organic ingredients you can feel good about.Organic made simple. Kiju organic is made from NON-GMO organic fruit. And no added sugar, thats a given. Because living an organic lifestyle should be the simplest choice you make today."
Add Kiju - Organic Mango Orange Juice to Favorites.Add Kiju - Organic Mango Orange Juice to Favorites.
Organic
Kiju - Organic Mango Orange Juice, 1 LitreOpen product description
$4.79
$0.48/100ml
Add Lundberg - Organic Brown Rice Cakes to Favorites.Add Lundberg - Organic Brown Rice Cakes to Favorites.
Lundberg - Organic Brown Rice Cakes, 241 GramOpen product description
$7.79
$3.23/100g
Add Lundberg - Organic California Brown Basmati Rice to Favorites.Add Lundberg - Organic California Brown Basmati Rice to Favorites.
Lundberg - Organic California Brown Basmati Rice, 907 GramOpen product description
$11.99
was $15.99
$1.32/100g
Add Mary's Organic - Original Crackers to Favorites.Add Mary's Organic - Original Crackers to Favorites.
Gluten Free
Organic
Mary's Organic - Original Crackers, 184 GramOpen product description
$8.99
$4.89/100g
Add Mother Raw - Organic Greek Dressing to Favorites.Add Mother Raw - Organic Greek Dressing to Favorites.
Organic
Mother Raw - Organic Greek Dressing, 242 MillilitreOpen product description
$6.99
$2.89/100ml
Add Nature's Path - Love Crunch Dark Chocolate Coconut Granola to Favorites.Add Nature's Path - Love Crunch Dark Chocolate Coconut Granola to Favorites.
Nature's Path - Love Crunch Dark Chocolate Coconut Granola, 325 GramOpen product description
$8.99
$2.77/100g
Add Nature's Path - Organic Flax Plus Waffles to Favorites.Add Nature's Path - Organic Flax Plus Waffles to Favorites.
Organic
Product of Canada
Nature's Path - Organic Flax Plus Waffles, 6 EachOpen product description
$7.19
$1.20 each
Olympic Organic 1% M.F. Probiotic Plain Kefir is a delightful and nutritious yogurt drink you can feel good about enjoying. Crafted from fresh organic milk from grass-fed cows, it boasts over 2 billion probiotics and is made with 100% naturally sourced, non-GMO ingredients. This creamy kefir is free from synthetic pesticides and preservatives, making it a wholesome choice for breakfast or any time of the day. The convenient 2 L bottle ensures you always have delicious probiotic yogurt on hand, allowing you to savor the goodness of Canadian dairy. Olympic Organic is committed to respecting nature, cows, and people in everything they do.
Add Olympic - Organic Kefir 1% M.F. - Plain to Favorites.Add Olympic - Organic Kefir 1% M.F. - Plain to Favorites.
Organic
Made in Canada
Olympic - Organic Kefir 1% M.F. - Plain, 2 LitreOpen product description
$10.49
was $13.99
$0.52/100ml
Olympic Organic 3.5% M.F. Plain Balkan-Style Yogurt is made with grass-fed milk and 100% natural sourced ingredients. Free of synthetic pesticides and preservative, Olympic Organic Yogurt is made with care in small batches with fresh, high-quality ingredients offering you the goodness of dairy. This results in a naturally smooth and firm texture for a truly delicious and nutritious yogurt. Keep this convenient 1.75 kg tub on hand so youre always prepared for family breakfasts, smoothies, and easy mid-morning healthy snacks. Everything Olympic Organic does is done with respect for nature, cows, and people.
Add Olympic - Organic Plain Yogurt, 3.5% M.F. to Favorites.Add Olympic - Organic Plain Yogurt, 3.5% M.F. to Favorites.
Organic
Made in Canada
Olympic - Organic Plain Yogurt, 3.5% M.F., 1.75 KilogramOpen product description
$10.49
was $15.49
$0.60/100g
Add Only Goodness - Organic No-Stir Smooth Peanut Butter to Favorites.Add Only Goodness - Organic No-Stir Smooth Peanut Butter to Favorites.
Organic
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 GramOpen product description
$6.49
was $7.99
$1.30/100g
Add ORGANIC MEADOW - Organic Butter Grass Fed, Lightly Salted to Favorites.Add ORGANIC MEADOW - Organic Butter Grass Fed, Lightly Salted to Favorites.
Organic
Product of Canada
ORGANIC MEADOW - Organic Butter Grass Fed, Lightly Salted, 250 GramOpen product description
$13.99
$5.60/100g
Add Pacific Foods - Organic Creamy Tomato Soup to Favorites.Add Pacific Foods - Organic Creamy Tomato Soup to Favorites.
Organic
Pacific Foods - Organic Creamy Tomato Soup, 1 LitreOpen product description
$9.49
$0.95/100ml
Add Pacific Foods - Organic Vegetable Broth Low Sodium to Favorites.Add Pacific Foods - Organic Vegetable Broth Low Sodium to Favorites.
Pacific Foods - Organic Vegetable Broth Low Sodium, 1 LitreOpen product description
$7.49
$0.75/100ml
Add Potatoes - Organic Yellow Flesh, 5lb Bag to Favorites.Add Potatoes - Organic Yellow Flesh, 5lb Bag to Favorites.
Product of Canada
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 PoundOpen product description
$10.99
$0.48/100g
Add QUE PASA - Organic Tortilla Chips Sea Salt to Favorites.Add QUE PASA - Organic Tortilla Chips Sea Salt to Favorites.
2 for $9
Gluten Free
Organic
Made in Canada
QUE PASA - Organic Tortilla Chips Sea Salt, 300 GramOpen product description
$4.50
was $5.49
$1.50/100g
View Deal
Add Rabbit River Farms - Organic Free Range Large Brown Eggs to Favorites.Add Rabbit River Farms - Organic Free Range Large Brown Eggs to Favorites.
Organic
Product of Canada
Rabbit River Farms - Organic Free Range Large Brown Eggs, 12 EachOpen product description
$9.35
$0.78 each
Add Raspberries - Organic, Fresh 6oz to Favorites.Add Raspberries - Organic, Fresh 6oz to Favorites.
Organic
Raspberries - Organic, Fresh 6oz, 170 GramOpen product description
$7.99
$4.70/100g
Add Rossdown - Organic Chicken Breast - Boneless & Skinless to Favorites.Add Rossdown - Organic Chicken Breast - Boneless & Skinless to Favorites.
Organic
Product of Canada
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 GramOpen product description
Final cost based on weight
$15.86 avg/ea
$3.53/100g
Add Anitas Organic Mill - Sprouted Buckwheat Flour to Favorites.Add Anitas Organic Mill - Sprouted Buckwheat Flour to Favorites.
Product of Canada
Anitas Organic Mill - Sprouted Buckwheat Flour, 1 KilogramOpen product description
$12.99
was $13.99
$1.30/100g

Organic Foods

In Canada, you must carry a certification to claim organic on your product. Although, the word organic can sometimes be confusing for people, and be mixed into play with words like ‘natural’ or free-from, there are rules and regulations in place to protect the use of this word. This blog will address a few of the common myths and misconceptions of organic including: organic vs. natural, what the rules are around organic foods, if eating organic is better for your health and some organic food choices.

Let us start with organic versus natural. As mentioned above, in Canada, to be certified organic you must go through a regulatory process and meet certain criteria to become certified organic and claim that on your product. In contrast to this, natural is not a regulated term. Unfortunately, this means that any product can claim to be ‘natural’ without having to necessarily explain its reasoning for the claim. In general, most products you do see with the term natural will either be in their most natural state as possible, and/or not include any artificial or undesirable ingredients. Therefore, one of the biggest differences between the two terms is that one is regulated, and one is not.

In terms of the processes required to be certified organic, it may differ depending on the product category. In general, the product needs to be mostly, over 95% made from organic ingredients to be considered organic. There is also a limited set of pesticides that can be used on the product. Furthermore, all products that are certified organic in Canada are also non-GMO.

The research on whether Organic products are healthier for you or not is up in the air. Eating any fruit or vegetable will give you nutrients good for your health, including vitamins, minerals, and antioxidants. There are some studies that have shown that organic foods can have small increases in amounts of these nutrients. The most impactful reason to consume organic foods may be closer to protecting the health of the soil, and planet. A lot of organic farming practices can be regenerative to the soil and help support longevity and lower carbon emissions.

What are some popular organic food choices? According to the Environmental Working Group, some organic choices you may want to make (linked to pesticide amounts) include strawberries, spinach, kale, nectarines, and apples. Others that are likely to be ok to forego organic options (due to lower pesticide residues) are corn, avocadoes, onions, and sweet peas.

Disclaimer

The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.

Shop Lifestyle Choices

Organic Produce Picks

Filter Results

Departments

Dietary

Additional Filters

Brand

Just for you

Search Results

49th Parallel - Organic French Roast Coffee Beans, 340 GramOpen product description

Amano - Tamari Organic Soy Sauce, 250 MillilitreOpen product description

AMY'S - Organic Minestrone Soup, 398 MillilitreOpen product description

BRAGG - Apple Cider Vinegar - Organic, 946 MillilitreOpen product description

Cauliflower - Organic, Fresh, 1 KilogramOpen product description

Earthbound Farm - Organic Baby Peeled Carrots, 1 PoundOpen product description

Earthbound Farm - Organic Baby Spinach Salad, 284 GramOpen product description

Gobio - Organic Bouillon Cubes Beef, 66 GramOpen product description

GT's - Synergy Raw Kombucha, Gingerade, 1.4 LitreOpen product description

Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 LitreOpen product description

Italissima - Organic Peeled Tomatoes, 796 MillilitreOpen product description

Kiju - Organic Mango Orange Juice, 1 LitreOpen product description

Lundberg - Organic Brown Rice Cakes, 241 GramOpen product description

Lundberg - Organic California Brown Basmati Rice, 907 GramOpen product description

Mary's Organic - Original Crackers, 184 GramOpen product description

Mother Raw - Organic Greek Dressing, 242 MillilitreOpen product description

Nature's Path - Love Crunch Dark Chocolate Coconut Granola, 325 GramOpen product description

Nature's Path - Organic Flax Plus Waffles, 6 EachOpen product description

Olympic - Organic Kefir 1% M.F. - Plain, 2 LitreOpen product description

Olympic - Organic Plain Yogurt, 3.5% M.F., 1.75 KilogramOpen product description

Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 GramOpen product description

ORGANIC MEADOW - Organic Butter Grass Fed, Lightly Salted, 250 GramOpen product description

Pacific Foods - Organic Creamy Tomato Soup, 1 LitreOpen product description

Pacific Foods - Organic Vegetable Broth Low Sodium, 1 LitreOpen product description

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 PoundOpen product description

QUE PASA - Organic Tortilla Chips Sea Salt, 300 GramOpen product description

Rabbit River Farms - Organic Free Range Large Brown Eggs, 12 EachOpen product description

Raspberries - Organic, Fresh 6oz, 170 GramOpen product description

Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 GramOpen product description

Anitas Organic Mill - Sprouted Buckwheat Flour, 1 KilogramOpen product description

Organic Foods

Disclaimer