Rabbit River Farms - Organic Large Brown Eggs, 12 Each, $8.69
One Dozen Eggs - Free Range on Certified Organic Land. Canadian Grown
Organic
Rabbit River Farms - Organic Large Brown Eggs, 12 EachOpen product description
$8.69$0.72 each
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Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 Gram, $14.87 avg/ea
Chickens raised without antibiotics, free range, no animal byproducts, non-GMO. Product of Canada. Average weight per pack may vary.
Organic
Rossdown - Organic Chicken Breast - Boneless & Skinless, 450 GramOpen product description
Final cost based on weight
$14.87 avg/ea$3.30/100g
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.99
Triple Washed Ready to Use.
Organic
Earthbound Farm - Organic Baby Spinach Salad, 284 GramOpen product description
$7.99$2.81/100g
Strawberries - Organic, Fresh, 1 Pound, $8.99
No.1 Grade, USA, 1 lb.
Organic
Strawberries - Organic, Fresh, 1 PoundOpen product description
$8.99$1.98/100g
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 Kilogram, $10.99
100% Natural Ingredients Balkan Style. An Excellent Source of Calcium, No Gelatin, No Gluten.
Olympic - Organic Yogurt 3.5% M.F. - Plain, 1.75 KilogramOpen product description
$10.99 was $13.49$0.63/100g
Raspberries - Organic, Fresh, 170 Gram, $6.99
Imported, USA or Mexico. 6oz.
Organic
Raspberries - Organic, Fresh, 170 GramOpen product description
$6.99$4.11/100g
Organic - Baby Peeled Carrots, 1 Pound, $4.29
Ready to eat raw, or cook and have as a side dish.
Organic - Baby Peeled Carrots, 1 PoundOpen product description
$4.29$0.95/100g
Cauliflower - Organic, Fresh, 1.3 Kilogram, $14.30 avg/ea
Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Cauliflower - Organic, Fresh, 1.3 KilogramOpen product description
Final cost based on weight
$14.30 avg/ea$1.10/100g
Que Pasa - Organic Tortilla Chips Sea Salt, 300 Gram, $5.69
Thin & Crispy. Stone Ground, Whole Grain. Gluten Free.
2 for $9
Gluten Free
Organic
Que Pasa - Organic Tortilla Chips Sea Salt, 300 GramOpen product description
$5.69$1.90/100g
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 Litre, $7.99
Organic and grass-fed, this 3.5% milk is the perfect choice for a rich latte and cappuccino experience or to make that perfect cup of regular drip.
Organic
Happy Planet - Creamery Milk 3.5% M.F. Organic, 1.5 LitreOpen product description
$7.99$0.53/100ml
Olympic - Organic Kefir 1% M.F. - Plain, 2 Litre, $12.29
Probiotic fermented milk, 1% M.F. Made with 100% fresh & natural ingredients & probiotic bacteria that helps promote a healthy digestive system.
Organic
Olympic - Organic Kefir 1% M.F. - Plain, 2 LitreOpen product description
$12.29$0.61/100ml
Pacific Foods - Organic Creamy Tomato Soup, 1 Litre, $8.99
Fresh Organic Milk Perfectly Complements to the Tangy Sweetness of Organic Tomatoes. A Little Garlic & Onion Round Out the Flavour and Add Depth to this Wonderful Family Classic.
Pacific Foods - Organic Creamy Tomato Soup, 1 LitreOpen product description
$8.99$0.90/100ml
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99
5lb Bag of yellow Flesh Potatoes.
Potatoes - Organic Yellow Flesh, 5lb Bag, 5 PoundOpen product description
$9.99$0.44/100g
Bragg - Apple Cider Vinegar - Organic, 946 Millilitre, $10.79
Rraw apple cider vinegar is made from delicious, healthy, organically grown apples. Adds delicious flavour to salads, veggies, & even sprinkle over popcorn.
Organic
Bragg - Apple Cider Vinegar - Organic, 946 MillilitreOpen product description
$10.79$1.14/100ml
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 Gram, $10.99
Made with fresh organic cream from grass-fed cows & lightly salted. This Limited batch, European style butter boasts 84% M.F. to deliver an indulgently rich & creamy texture. Limited Availability.
Organic
Organic Meadow - Organic Butter Grass Fed, Lightly Salted, 250 GramOpen product description
$10.99 was $12.79$4.40/100g
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 Litre, $11.49
Fresh pressed ginger to help cleanse & re-balance you system. Let this be your spicy secret weapon to take on the day!
Organic
GT'S - Kombucha Organic & Raw - Gingerade, 1.4 LitreOpen product description
$11.49 was $12.49$0.82/100ml
Kashi - Organic Cinnamon Harvest Cereal, 460 Gram, $6.49
Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup.
Kashi - Organic Cinnamon Harvest Cereal, 460 GramOpen product description
$6.49 was $7.99$1.41/100g
Mary's - Organic Crackers Original, 184 Gram, $6.99
Wheat Free & Gluten Free, Crispy Crackers with a Rich, Satisfying Flavour.
$5.99 Each When You Buy 2 or More
Mary's - Organic Crackers Original, 184 GramOpen product description
$6.99 was $7.99$3.80/100g
49th Parallel - French Roast - Organic, 340 Gram, $18.99
This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.
49th Parallel - French Roast - Organic, 340 GramOpen product description
$18.99$5.59/100g
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 Gram, $7.00
Organic no-stir smooth peanut butter sweetened with organic cane sugar.
Organic
Only Goodness - Organic No-Stir Smooth Peanut Butter, 500 GramOpen product description
$7.00 was $7.99$1.40/100g
Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $8.99
Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.
Amy's - Organic Bowls - Mushroom Risotto, 269 GramOpen product description
$8.99$3.34/100g
Nature's Path - Flax Plus Waffles Organic, 6 Each, $6.59
Frozen. Organic. 5 g Fibre. Source of Omega 3's. 210g
Organic
Nature's Path - Flax Plus Waffles Organic, 6 EachOpen product description
$6.59$1.10 each
Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.99
Naturally Brewed. Organic.
Amano - Tamari Organic Soy Sauce, 250 MillilitreOpen product description
$6.99$2.80/100ml
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 Gram, $6.99
Premium Organic Granolawith Dark Chocolate and Shredded Coconut
$5.99 Each When You Buy 3 or More
Nature's Path - Love Crunch Organic Granola - Dark Chocolate Macaroon, 325 GramOpen product description
$6.99 was $8.49$2.15/100g
Amy's - Organic Minestrone Soup, 398 Millilitre, $5.69
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.
Amy's - Organic Minestrone Soup, 398 MillilitreOpen product description
$5.69$1.43/100ml
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 Gram, $56.99
20g of fermented protein from a mix of 7 plant-based, organic sources! Good for your gut, easier to digest and absorb with no bloat. USDA Organic and Non-GMO Project Verified.
Organic
Genuine Health - Fermented Organic Vegan Protein + Vanilla, 600 GramOpen product description
$56.99$9.50/100g
Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 Gram, $6.39
An intense hit of cocoa yet balanced with just enough sugar to separate the bitterness & acidity, resulting in an almost savory note. The hint of organic vanilla softens its bitterness. Fair Trade.
Green & Black's - Organic Dark Chocolate - 85% Cocoa, 90 GramOpen product description
$6.39$7.10/100g
Italissima - Organic Peeled Tomatoes, 796 Millilitre, $4.19
Oraganic peeled tomatoes with basil leaf. Product of Italy.
Italissima - Organic Peeled Tomatoes, 796 MillilitreOpen product description
$4.19 was $4.69$0.53/100ml
Organic Foods
In Canada, you must carry a certification to claim organic on your product. Although, the word organic can sometimes be confusing for people, and be mixed into play with words like ‘natural’ or free-from, there are rules and regulations in place to protect the use of this word. This blog will address a few of the common myths and misconceptions of organic including: organic vs. natural, what the rules are around organic foods, if eating organic is better for your health and some organic food choices.
Let us start with organic versus natural. As mentioned above, in Canada, to be certified organic you must go through a regulatory process and meet certain criteria to become certified organic and claim that on your product. In contrast to this, natural is not a regulated term. Unfortunately, this means that any product can claim to be ‘natural’ without having to necessarily explain its reasoning for the claim. In general, most products you do see with the term natural will either be in their most natural state as possible, and/or not include any artificial or undesirable ingredients. Therefore, one of the biggest differences between the two terms is that one is regulated, and one is not.
In terms of the processes required to be certified organic, it may differ depending on the product category. In general, the product needs to be mostly, over 95% made from organic ingredients to be considered organic. There is also a limited set of pesticides that can be used on the product. Furthermore, all products that are certified organic in Canada are also non-GMO.
The research on whether Organic products are healthier for you or not is up in the air. Eating any fruit or vegetable will give you nutrients good for your health, including vitamins, minerals, and antioxidants. There are some studies that have shown that organic foods can have small increases in amounts of these nutrients. The most impactful reason to consume organic foods may be closer to protecting the health of the soil, and planet. A lot of organic farming practices can be regenerative to the soil and help support longevity and lower carbon emissions.
What are some popular organic food choices? According to the Environmental Working Group, some organic choices you may want to make (linked to pesticide amounts) include strawberries, spinach, kale, nectarines, and apples. Others that are likely to be ok to forego organic options (due to lower pesticide residues) are corn, avocadoes, onions, and sweet peas.
Disclaimer
The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.